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Shake and Bake
aliisza
Louisiana
15
Beat maineoncdoc
VS
maineoncdoc
Auburn, ME
78 🔥
Beat aliisza
Workouts
Previous Workouts
Next Workouts
Saturday 9/9/23 @ 4:2 PM
70
kj
52
rpm
47
%
15
mph
15 min LL Cool J Ride
Robin Arzón
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Monday 9/25/23 @ 10:2 AM
✅
78
kj
61
rpm
44
%
15
mph
Thursday 3/9/23 @ 12:22 AM
136
kj
50
rpm
48
%
14
mph
30 min Bad Boy Entertainment Ride
Robin Arzón
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Wednesday 3/22/23 @ 10:19 AM
✅
171
kj
63
rpm
45
%
16
mph
Friday 11/11/22 @ 12:27 AM
126
kj
48
rpm
48
%
14
mph
30 min LOL Cody
Cody Rigsby
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Wednesday 11/16/22 @ 1:39 PM
✅
156
kj
59
rpm
45
%
15
mph
Thursday 2/4/21 @ 12:25 AM
154
kj
52
rpm
49
%
15
mph
30 min Bob Marley Ride
Denis Morton
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Thursday 2/18/21 @ 7:2 PM
✅
158
kj
62
rpm
44
%
15
mph
Tuesday 12/22/20 @ 1:27 PM
161
kj
50
rpm
42
%
12
mph
45 min Live DJ Ride
Robin Arzón
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Sunday 11/1/20 @ 1:11 PM
✅
279
kj
62
rpm
47
%
16
mph
Saturday 7/4/20 @ 1:11 PM
233
kj
72
rpm
40
%
15
mph
45 min All For One Ride
Multiple Instructors
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Monday 7/6/20 @ 9:20 PM
✅
337
kj
65
rpm
49
%
18
mph
Friday 6/26/20 @ 11:11 AM
46
kj
62
rpm
41
%
14
mph
10 min Climb Ride
Ben Alldis
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Tuesday 5/12/20 @ 10:17 AM
✅
79
kj
65
rpm
50
%
18
mph
Wednesday 2/12/20 @ 2:6 AM
237
kj
78
rpm
38
%
15
mph
45 min Sundays with Love
Ally Love
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Monday 11/4/19 @ 10:55 AM
✅
255
kj
63
rpm
45
%
16
mph
Tuesday 9/3/19 @ 10:24 AM
276
kj
71
rpm
38
%
14
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Sunday 8/19/18 @ 3:25 PM
✅
454
kj
62
rpm
51
%
18
mph
Thursday 8/22/19 @ 12:17 PM
✅
89
kj
70
rpm
43
%
16
mph
15 min Hip Hop Ride
Ally Love
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Monday 7/1/19 @ 11:7 AM
69
kj
59
rpm
43
%
15
mph
Previous Workouts
Next Workouts
aliisza
Louisiana
15
Beat maineoncdoc
VS
maineoncdoc
Auburn, ME
78 🔥
Beat aliisza
Workouts
Previous Workouts
Next Workouts
15 min LL Cool J Ride
Robin Arzón
View Class
Share
70
kj
Saturday 9/9/23
✅
78
kj
Monday 9/25/23
30 min Bad Boy Entertainment Ride
Robin Arzón
View Class
Share
136
kj
Thursday 3/9/23
✅
171
kj
Wednesday 3/22/23
30 min LOL Cody
Cody Rigsby
View Class
Share
126
kj
Friday 11/11/22
✅
156
kj
Wednesday 11/16/22
30 min Bob Marley Ride
Denis Morton
View Class
Share
154
kj
Thursday 2/4/21
✅
158
kj
Thursday 2/18/21
45 min Live DJ Ride
Robin Arzón
View Class
Share
161
kj
Tuesday 12/22/20
✅
279
kj
Sunday 11/1/20
45 min All For One Ride
Multiple Instructors
View Class
Share
233
kj
Saturday 7/4/20
✅
337
kj
Monday 7/6/20
10 min Climb Ride
Ben Alldis
View Class
Share
46
kj
Friday 6/26/20
✅
79
kj
Tuesday 5/12/20
45 min Sundays with Love
Ally Love
View Class
Share
237
kj
Wednesday 2/12/20
✅
255
kj
Monday 11/4/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
276
kj
Tuesday 9/3/19
✅
454
kj
Sunday 8/19/18
15 min Hip Hop Ride
Ally Love
View Class
Share
✅
89
kj
Thursday 8/22/19
69
kj
Monday 7/1/19
Previous Workouts
Next Workouts