Shake and Bake
Workouts
Wednesday 2/15/23 @ 1:52 AM
37kj
46rpm
47%
13mph
Monday 2/27/23 @ 5:21 PM
✅
45kj
88rpm
38%
18mph
Monday 5/2/22 @ 10:49 PM
✅
79kj
60rpm
39%
13mph
Monday 5/2/22 @ 8:52 PM
kj
rpm
%
0mph
Tuesday 3/2/21 @ 1:7 AM
36kj
67rpm
35%
13mph
Sunday 3/6/22 @ 4:26 PM
✅
72kj
87rpm
39%
17mph
Sunday 12/19/21 @ 8:34 PM
135kj
55rpm
44%
14mph
Thursday 12/2/21 @ 4:46 PM
✅
180kj
71rpm
45%
16mph
Thursday 2/4/21 @ 12:25 AM
154kj
52rpm
49%
15mph
Thursday 2/11/21 @ 8:38 PM
✅
187kj
81rpm
46%
19mph
Monday 1/18/21 @ 5:28 PM
278kj
54rpm
46%
14mph
Monday 1/11/21 @ 9:23 PM
✅
619kj
81rpm
47%
20mph
Friday 1/8/21 @ 12:52 AM
172kj
53rpm
51%
16mph
Friday 1/8/21 @ 6:53 PM
✅
254kj
80rpm
44%
18mph
Friday 1/1/21 @ 7:29 PM
123kj
57rpm
42%
14mph
Thursday 12/31/20 @ 7:44 PM
✅
326kj
90rpm
46%
20mph
Thursday 11/26/20 @ 12:55 PM
271kj
60rpm
48%
16mph
Thursday 11/26/20 @ 5:55 PM
✅
545kj
86rpm
50%
21mph
Tuesday 9/3/19 @ 10:24 AM
276kj
71rpm
38%
14mph
Wednesday 8/21/19 @ 1:43 PM
✅
807kj
83rpm
52%
22mph
Workouts
278
kj
Monday 1/18/21
123
kj
Friday 1/1/21
271
kj
Thursday 11/26/20
276
kj
Tuesday 9/3/19