Shake and Bake
Workouts
Monday 10/2/23 @ 11:43 PM
37kj
49rpm
45%
13mph
Thursday 10/29/20 @ 3:17 PM
✅
47kj
79rpm
35%
15mph
Tuesday 4/18/23 @ 8:36 PM
137kj
51rpm
47%
14mph
Sunday 1/12/20 @ 3:1 PM
✅
187kj
79rpm
40%
16mph
Sunday 4/2/23 @ 3:55 PM
134kj
49rpm
48%
14mph
Monday 4/3/23 @ 1:1 PM
✅
150kj
74rpm
34%
14mph
Sunday 2/19/23 @ 3:57 PM
✅
230kj
49rpm
50%
15mph
Monday 10/31/22 @ 1:37 PM
198kj
59rpm
41%
13mph
Thursday 11/25/21 @ 3:55 PM
179kj
53rpm
44%
13mph
Thursday 11/25/21 @ 3:54 PM
✅
338kj
81rpm
43%
18mph
Friday 11/19/21 @ 1:33 AM
230kj
53rpm
49%
14mph
Friday 7/2/21 @ 1:23 PM
✅
337kj
74rpm
45%
17mph
Friday 11/12/21 @ 8:30 PM
140kj
57rpm
45%
14mph
Monday 7/12/21 @ 1:28 PM
✅
202kj
79rpm
42%
17mph
Sunday 1/31/21 @ 9:4 PM
153kj
49rpm
44%
12mph
Saturday 2/15/20 @ 2:55 PM
✅
350kj
81rpm
43%
18mph
Wednesday 12/16/20 @ 12:21 AM
133kj
51rpm
46%
14mph
Monday 12/21/20 @ 3:25 PM
✅
228kj
83rpm
42%
18mph
Sunday 7/26/20 @ 3:21 PM
310kj
63rpm
44%
15mph
Sunday 7/26/20 @ 3:23 PM
✅
513kj
82rpm
45%
19mph
Workouts
137
kj
Tuesday 4/18/23
198
kj
Monday 10/31/22
179
kj
Thursday 11/25/21
153
kj
Sunday 1/31/21
133
kj
Wednesday 12/16/20