Shake and Bake
Workouts
Friday 11/6/20 @ 4:58 PM
165kj
61rpm
46%
16mph
Friday 11/6/20 @ 12:28 PM
✅
195kj
68rpm
45%
16mph
Monday 9/7/20 @ 5:0 PM
162kj
63rpm
44%
15mph
Tuesday 9/8/20 @ 12:16 PM
✅
202kj
74rpm
43%
17mph
Monday 8/24/20 @ 9:14 PM
124kj
66rpm
45%
16mph
Thursday 3/2/17 @ 10:43 PM
✅
128kj
74rpm
41%
16mph
Thursday 8/20/20 @ 9:56 PM
146kj
53rpm
48%
15mph
Saturday 8/22/20 @ 12:4 PM
✅
182kj
66rpm
44%
16mph
Monday 4/6/20 @ 11:0 PM
160kj
65rpm
43%
15mph
Saturday 11/2/19 @ 1:31 PM
✅
210kj
83rpm
40%
17mph
Tuesday 6/23/20 @ 5:0 PM
138kj
58rpm
43%
14mph
Thursday 6/25/20 @ 10:28 AM
✅
175kj
65rpm
43%
15mph
Wednesday 8/7/19 @ 5:31 PM
144kj
64rpm
42%
15mph
Thursday 3/26/20 @ 10:40 AM
✅
183kj
78rpm
40%
16mph
Thursday 4/23/20 @ 10:27 PM
141kj
61rpm
43%
15mph
Friday 1/31/20 @ 12:33 PM
✅
195kj
79rpm
40%
17mph
Wednesday 4/22/20 @ 10:29 PM
134kj
66rpm
40%
14mph
Wednesday 10/16/19 @ 9:18 AM
✅
198kj
80rpm
40%
17mph
Saturday 5/4/19 @ 6:36 PM
58kj
68rpm
36%
13mph
Thursday 4/25/19 @ 9:20 AM
✅
99kj
72rpm
43%
17mph
Workouts
146
kj
Thursday 8/20/20
138
kj
Tuesday 6/23/20