Shake and Bake
Workouts
Monday 5/16/22 @ 9:57 PM
✅
300kj
79rpm
48%
20mph
Monday 5/16/22 @ 9:38 PM
240kj
73rpm
48%
18mph
Saturday 4/23/22 @ 12:35 PM
✅
466kj
78rpm
49%
20mph
Saturday 4/17/21 @ 10:41 AM
280kj
83rpm
38%
16mph
Monday 11/1/21 @ 11:0 PM
✅
322kj
83rpm
48%
20mph
Friday 4/2/21 @ 11:59 AM
262kj
74rpm
47%
18mph
Wednesday 2/3/21 @ 3:52 PM
531kj
78rpm
47%
19mph
Sunday 9/6/20 @ 11:57 AM
✅
630kj
76rpm
50%
20mph
Tuesday 1/5/21 @ 10:9 PM
237kj
79rpm
44%
18mph
Wednesday 1/6/21 @ 1:31 PM
✅
290kj
75rpm
49%
19mph
Monday 3/16/20 @ 10:0 PM
✅
500kj
82rpm
49%
21mph
Monday 3/16/20 @ 10:0 PM
420kj
71rpm
50%
19mph
Wednesday 1/8/20 @ 11:32 PM
✅
311kj
78rpm
50%
20mph
Saturday 5/25/19 @ 12:48 PM
261kj
64rpm
52%
18mph
Thursday 7/4/19 @ 3:38 PM
402kj
82rpm
45%
19mph
Thursday 7/4/19 @ 11:59 AM
✅
508kj
79rpm
51%
21mph
Sunday 4/7/19 @ 1:30 PM
459kj
82rpm
47%
20mph
Friday 4/5/19 @ 11:49 AM
✅
461kj
77rpm
49%
20mph
Thursday 11/22/18 @ 3:21 PM
367kj
73rpm
47%
18mph
Thursday 11/22/18 @ 3:20 PM
✅
503kj
79rpm
51%
21mph
Workouts
402
kj
Thursday 7/4/19