Shake and Bake
Workouts
Friday 5/27/22 @ 10:26 AM
450kj
76rpm
49%
20mph
Tuesday 9/28/21 @ 10:43 PM
✅
532kj
80rpm
51%
21mph
Wednesday 12/15/21 @ 11:50 AM
451kj
86rpm
46%
20mph
Thursday 12/30/21 @ 12:31 AM
✅
530kj
88rpm
48%
21mph
Tuesday 10/5/21 @ 10:38 AM
467kj
81rpm
48%
20mph
Saturday 10/23/21 @ 7:38 PM
✅
525kj
83rpm
50%
21mph
Wednesday 8/26/20 @ 9:20 PM
161kj
78rpm
38%
15mph
Tuesday 10/8/19 @ 1:51 AM
✅
332kj
88rpm
46%
21mph
Saturday 12/7/19 @ 4:45 PM
440kj
85rpm
45%
20mph
Saturday 8/22/20 @ 12:8 AM
✅
573kj
91rpm
48%
22mph
Monday 4/20/20 @ 4:59 PM
185kj
82rpm
46%
19mph
Sunday 5/24/20 @ 2:13 AM
✅
250kj
88rpm
49%
22mph
Wednesday 3/25/20 @ 3:59 PM
502kj
78rpm
51%
21mph
Friday 3/27/20 @ 3:26 AM
✅
550kj
81rpm
52%
22mph
Friday 3/6/20 @ 12:20 AM
416kj
82rpm
45%
19mph
Monday 3/16/20 @ 1:39 PM
✅
529kj
87rpm
48%
21mph
Monday 2/17/20 @ 5:59 PM
600kj
84rpm
46%
20mph
Saturday 3/14/20 @ 10:35 PM
✅
712kj
89rpm
47%
21mph
Sunday 11/25/18 @ 4:49 PM
391kj
76rpm
46%
18mph
Thursday 1/31/19 @ 10:7 PM
✅
487kj
79rpm
50%
20mph
Workouts
502
kj
Wednesday 3/25/20