Shake and Bake
Workouts
Saturday 4/30/22 @ 12:3 PM
107kj
87rpm
39%
17mph
Friday 10/7/22 @ 1:1 AM
✅
134kj
83rpm
44%
19mph
Friday 6/17/22 @ 3:18 PM
✅
74kj
86rpm
40%
18mph
Wednesday 8/31/22 @ 1:35 AM
30kj
66rpm
33%
12mph
Saturday 6/4/22 @ 6:12 PM
219kj
79rpm
50%
20mph
Monday 8/22/22 @ 11:58 AM
✅
267kj
74rpm
57%
22mph
Tuesday 1/18/22 @ 11:31 AM
144kj
86rpm
40%
17mph
Monday 1/31/22 @ 1:37 PM
✅
150kj
83rpm
41%
18mph
Monday 4/12/21 @ 4:2 PM
165kj
85rpm
42%
18mph
Tuesday 4/20/21 @ 12:38 PM
✅
183kj
86rpm
43%
19mph
Tuesday 1/12/21 @ 7:10 PM
207kj
78rpm
42%
17mph
Thursday 12/24/20 @ 4:57 PM
✅
358kj
77rpm
53%
21mph
Sunday 11/22/20 @ 4:11 PM
281kj
84rpm
45%
19mph
Friday 12/18/20 @ 2:34 PM
✅
390kj
76rpm
55%
22mph
Friday 6/26/20 @ 12:1 PM
✅
326kj
81rpm
49%
21mph
Tuesday 3/26/19 @ 1:37 AM
320kj
75rpm
53%
20mph
Monday 6/8/20 @ 3:52 PM
218kj
81rpm
49%
21mph
Tuesday 6/16/20 @ 1:34 PM
✅
256kj
77rpm
54%
22mph
Thursday 2/21/19 @ 10:26 PM
292kj
82rpm
47%
20mph
Sunday 2/24/19 @ 3:34 PM
✅
351kj
70rpm
57%
21mph