Shake and Bake
Workouts
Saturday 10/1/22 @ 12:33 PM
110kj
68rpm
41%
15mph
Thursday 7/28/22 @ 3:5 PM
✅
111kj
76rpm
38%
15mph
Sunday 12/1/19 @ 4:45 PM
✅
347kj
75rpm
45%
18mph
Saturday 5/8/21 @ 4:20 PM
215kj
0rpm
0%
0mph
Sunday 11/1/20 @ 4:56 PM
✅
210kj
75rpm
43%
17mph
Thursday 1/14/21 @ 4:19 PM
139kj
0rpm
0%
0mph
Tuesday 11/5/19 @ 2:4 AM
228kj
84rpm
41%
17mph
Monday 5/25/20 @ 2:27 PM
✅
286kj
84rpm
45%
19mph
Saturday 3/7/20 @ 3:57 PM
✅
263kj
79rpm
46%
19mph
Sunday 3/8/20 @ 3:21 PM
242kj
81rpm
43%
18mph
Sunday 10/20/19 @ 3:46 PM
304kj
76rpm
42%
17mph
Monday 10/21/19 @ 9:5 PM
✅
338kj
83rpm
42%
18mph
Wednesday 10/16/19 @ 2:19 AM
219kj
82rpm
41%
17mph
Tuesday 10/15/19 @ 9:53 PM
✅
311kj
85rpm
46%
20mph
Wednesday 10/9/19 @ 2:30 AM
219kj
76rpm
43%
17mph
Friday 10/4/19 @ 12:56 AM
✅
265kj
82rpm
45%
19mph
Friday 5/31/19 @ 1:46 AM
181kj
78rpm
46%
19mph
Monday 9/16/19 @ 3:7 PM
✅
186kj
83rpm
44%
19mph
Thursday 12/13/18 @ 1:35 AM
✅
176kj
72rpm
48%
18mph
Tuesday 6/4/19 @ 2:12 PM
165kj
77rpm
45%
17mph
Workouts
219
kj
Wednesday 10/9/19