Shake and Bake
Workouts
Sunday 11/1/20 @ 6:53 PM
200kj
82rpm
39%
17mph
Saturday 10/31/20 @ 2:10 PM
✅
297kj
93rpm
43%
20mph
Wednesday 11/18/20 @ 7:1 PM
284kj
83rpm
38%
16mph
Tuesday 11/17/20 @ 11:24 AM
✅
426kj
82rpm
47%
19mph
Sunday 11/8/20 @ 8:50 PM
294kj
80rpm
40%
17mph
Monday 11/9/20 @ 11:7 AM
✅
409kj
89rpm
43%
19mph
Wednesday 11/4/20 @ 6:36 PM
207kj
76rpm
43%
17mph
Tuesday 9/22/20 @ 6:42 PM
✅
274kj
90rpm
42%
19mph
Monday 9/28/20 @ 6:1 PM
333kj
81rpm
41%
17mph
Friday 10/9/20 @ 7:28 PM
✅
373kj
85rpm
41%
18mph
Workouts
200
kj
Sunday 11/1/20
284
kj
Wednesday 11/18/20
294
kj
Sunday 11/8/20
207
kj
Wednesday 11/4/20