Shake and Bake
Workouts
Saturday 9/11/21 @ 12:49 PM
✅
133kj
63rpm
48%
17mph
Monday 8/30/21 @ 3:24 AM
107kj
73rpm
39%
15mph
Wednesday 2/24/21 @ 1:26 PM
✅
191kj
67rpm
45%
16mph
Tuesday 2/23/21 @ 4:10 AM
108kj
59rpm
35%
11mph
Thursday 12/17/20 @ 4:12 PM
✅
200kj
62rpm
50%
16mph
Wednesday 12/16/20 @ 4:59 AM
160kj
76rpm
38%
15mph
Tuesday 12/1/20 @ 4:42 PM
✅
119kj
49rpm
55%
15mph
Tuesday 12/1/20 @ 3:54 AM
107kj
68rpm
42%
15mph
Wednesday 11/25/20 @ 7:0 PM
✅
102kj
56rpm
53%
16mph
Saturday 8/8/20 @ 9:29 PM
70kj
70rpm
37%
14mph
Tuesday 8/4/20 @ 3:57 PM
✅
201kj
42rpm
63%
14mph
Wednesday 8/5/20 @ 3:52 AM
153kj
70rpm
39%
15mph
Saturday 5/2/20 @ 10:23 PM
109kj
45rpm
45%
11mph
Saturday 3/28/20 @ 4:11 PM
✅
129kj
66rpm
37%
13mph
Friday 1/31/20 @ 3:14 PM
79kj
53rpm
43%
12mph
Saturday 4/4/20 @ 4:2 PM
✅
96kj
68rpm
38%
14mph
Thursday 1/9/20 @ 5:7 PM
77kj
49rpm
38%
10mph
Tuesday 3/24/20 @ 4:23 AM
✅
110kj
68rpm
34%
12mph
Monday 1/27/20 @ 5:13 PM
86kj
55rpm
44%
13mph
Tuesday 1/28/20 @ 5:36 PM
✅
87kj
67rpm
39%
14mph
Workouts
108
kj
Tuesday 2/23/21
160
kj
Wednesday 12/16/20
153
kj
Wednesday 8/5/20