Shake and Bake
Workouts
Monday 5/3/21 @ 11:29 AM
171kj
69rpm
42%
15mph
Wednesday 5/19/21 @ 8:14 PM
✅
281kj
72rpm
50%
19mph
Saturday 5/1/21 @ 1:15 AM
173kj
72rpm
43%
17mph
Monday 5/10/21 @ 8:5 PM
✅
287kj
79rpm
48%
19mph
Saturday 1/9/21 @ 1:31 PM
201kj
79rpm
41%
17mph
Monday 2/22/21 @ 9:26 PM
✅
257kj
86rpm
42%
18mph
Sunday 1/31/21 @ 4:13 PM
✅
61kj
83rpm
38%
16mph
Sunday 10/4/20 @ 5:34 PM
59kj
89rpm
35%
16mph
Friday 12/11/20 @ 11:35 AM
202kj
79rpm
41%
17mph
Thursday 12/10/20 @ 9:20 PM
✅
242kj
83rpm
43%
18mph
Wednesday 2/12/20 @ 5:26 PM
177kj
77rpm
39%
16mph
Wednesday 2/12/20 @ 11:42 PM
✅
264kj
79rpm
46%
19mph
Saturday 9/12/20 @ 8:8 PM
121kj
56rpm
37%
12mph
Friday 9/11/20 @ 9:27 PM
✅
262kj
79rpm
46%
19mph
Sunday 8/16/20 @ 4:21 PM
✅
146kj
77rpm
43%
17mph
Friday 1/17/20 @ 12:11 AM
99kj
85rpm
34%
15mph
Sunday 4/19/20 @ 2:18 PM
115kj
76rpm
39%
15mph
Thursday 4/23/20 @ 8:12 PM
✅
201kj
78rpm
49%
20mph
Sunday 5/3/20 @ 3:10 PM
171kj
77rpm
39%
16mph
Monday 4/27/20 @ 9:36 PM
✅
259kj
80rpm
45%
18mph