Shake and Bake
VS
Workouts
Thursday 10/27/22 @ 11:4 AM
✅
436kj
97rpm
48%
23mph
Sunday 10/23/22 @ 1:57 PM
373kj
94rpm
45%
22mph
Friday 9/23/22 @ 11:14 AM
✅
300kj
99rpm
48%
23mph
Sunday 9/25/22 @ 3:17 PM
224kj
88rpm
46%
21mph
Tuesday 6/14/22 @ 10:59 AM
✅
240kj
92rpm
46%
21mph
Saturday 6/11/22 @ 2:49 PM
207kj
79rpm
48%
20mph
Thursday 3/31/22 @ 10:53 AM
✅
450kj
97rpm
49%
23mph
Friday 3/25/22 @ 12:58 AM
250kj
78rpm
46%
19mph
Wednesday 1/12/22 @ 12:2 PM
98kj
53rpm
57%
17mph
Tuesday 1/11/22 @ 1:31 AM
✅
108kj
94rpm
44%
21mph
Wednesday 10/13/21 @ 11:2 AM
✅
280kj
98rpm
47%
23mph
Wednesday 9/29/21 @ 11:57 AM
258kj
103rpm
43%
22mph
Monday 11/23/20 @ 11:54 AM
✅
285kj
99rpm
47%
23mph
Tuesday 8/17/21 @ 12:1 AM
239kj
100rpm
43%
21mph
Friday 5/21/21 @ 4:11 PM
168kj
75rpm
46%
18mph
Sunday 5/23/21 @ 12:58 AM
✅
221kj
104rpm
41%
21mph
Monday 4/12/21 @ 11:8 AM
✅
401kj
99rpm
46%
22mph
Tuesday 4/13/21 @ 12:6 PM
294kj
101rpm
40%
20mph
Monday 12/7/20 @ 4:28 PM
✅
338kj
106rpm
48%
24mph
Thursday 12/10/20 @ 1:34 PM
171kj
71rpm
50%
19mph
alfonsov
Colorado Springs, CO
231
🔥
VS
alyssatheb
@alyssaitis 📍San Jose, CA
44
Workouts
373
kj
Sunday 10/23/22