Shake and Bake
Workouts
Saturday 4/30/22 @ 3:50 PM
✅
120kj
94rpm
46%
21mph
Tuesday 3/22/22 @ 2:56 PM
75kj
79rpm
42%
18mph
Sunday 10/31/21 @ 1:17 PM
✅
87kj
88rpm
42%
19mph
Sunday 1/16/22 @ 2:5 PM
67kj
76rpm
42%
17mph
Monday 3/8/21 @ 12:6 PM
✅
421kj
93rpm
49%
23mph
Friday 3/5/21 @ 4:19 PM
316kj
81rpm
48%
20mph
Tuesday 8/4/20 @ 9:26 PM
✅
281kj
100rpm
47%
23mph
Wednesday 4/22/20 @ 3:5 PM
185kj
80rpm
46%
19mph
Wednesday 4/22/20 @ 1:58 PM
✅
446kj
99rpm
48%
23mph
Friday 4/24/20 @ 3:25 PM
407kj
82rpm
54%
22mph
Wednesday 3/25/20 @ 2:34 PM
✅
311kj
102rpm
48%
24mph
Thursday 3/26/20 @ 2:57 PM
261kj
76rpm
55%
22mph
Wednesday 9/25/19 @ 2:26 PM
410kj
98rpm
47%
22mph
Wednesday 9/25/19 @ 2:19 PM
✅
444kj
79rpm
57%
23mph
Monday 7/15/19 @ 2:52 PM
284kj
99rpm
47%
23mph
Monday 7/15/19 @ 2:52 PM
✅
293kj
79rpm
58%
23mph
Sunday 3/19/17 @ 10:1 PM
✅
575kj
81rpm
54%
22mph
Thursday 3/23/17 @ 1:28 PM
505kj
73rpm
54%
21mph
Tuesday 2/21/17 @ 2:25 PM
✅
700kj
83rpm
58%
24mph
Tuesday 2/21/17 @ 2:24 PM
412kj
79rpm
47%
19mph
Workouts
407
kj
Friday 4/24/20