Shake and Bake
Workouts
Tuesday 9/28/21 @ 11:9 AM
374kj
82rpm
43%
18mph
Friday 7/23/21 @ 10:45 AM
✅
522kj
86rpm
48%
21mph
Saturday 9/24/22 @ 7:54 PM
438kj
90rpm
42%
19mph
Saturday 4/23/22 @ 12:0 PM
✅
508kj
81rpm
49%
21mph
Friday 4/30/21 @ 2:6 AM
421kj
87rpm
43%
19mph
Monday 12/2/19 @ 10:8 AM
✅
504kj
87rpm
47%
21mph
Saturday 10/17/20 @ 1:31 AM
414kj
82rpm
45%
19mph
Tuesday 7/23/19 @ 9:57 AM
✅
522kj
85rpm
49%
21mph
Thursday 9/17/20 @ 2:4 AM
427kj
87rpm
44%
19mph
Wednesday 7/1/20 @ 10:3 AM
✅
522kj
88rpm
47%
21mph
Sunday 8/16/20 @ 1:39 AM
318kj
78rpm
50%
20mph
Friday 8/14/20 @ 10:32 AM
✅
347kj
85rpm
49%
21mph
Tuesday 4/21/20 @ 1:8 AM
464kj
89rpm
44%
20mph
Thursday 4/25/19 @ 10:0 AM
✅
500kj
82rpm
48%
20mph
Saturday 4/11/20 @ 2:34 AM
421kj
84rpm
45%
19mph
Thursday 8/29/19 @ 9:59 AM
✅
510kj
86rpm
48%
21mph
Monday 12/23/19 @ 3:33 AM
264kj
86rpm
43%
19mph
Sunday 12/22/19 @ 4:10 PM
✅
410kj
86rpm
52%
22mph
Tuesday 11/20/18 @ 10:35 PM
kj
rpm
%
0mph
Monday 11/19/18 @ 11:4 AM
✅
506kj
81rpm
50%
21mph
Workouts
374
kj
Tuesday 9/28/21
421
kj
Friday 4/30/21
414
kj
Saturday 10/17/20
427
kj
Thursday 9/17/20
421
kj
Saturday 4/11/20