Shake and Bake
VS
Workouts
Saturday 2/4/23 @ 7:1 PM
✅
301kj
82rpm
55%
23mph
Wednesday 1/3/24 @ 1:31 PM
142kj
85rpm
40%
17mph
Tuesday 11/22/22 @ 10:45 AM
✅
181kj
74rpm
53%
20mph
Monday 7/25/22 @ 2:43 PM
74kj
90rpm
33%
15mph
Monday 6/28/21 @ 11:18 AM
98kj
72rpm
37%
14mph
Wednesday 5/12/21 @ 12:32 PM
✅
175kj
84rpm
44%
19mph
Saturday 6/19/21 @ 11:29 AM
✅
94kj
78rpm
34%
14mph
Wednesday 6/16/21 @ 12:35 PM
kj
rpm
%
0mph
Wednesday 6/17/20 @ 11:41 AM
156kj
73rpm
38%
15mph
Sunday 6/21/20 @ 1:45 PM
✅
260kj
84rpm
44%
19mph
Tuesday 2/18/20 @ 12:14 PM
92kj
70rpm
37%
14mph
Thursday 5/7/20 @ 4:12 PM
✅
182kj
85rpm
44%
19mph
Friday 11/22/19 @ 12:25 PM
181kj
74rpm
40%
16mph
Friday 3/13/20 @ 4:35 PM
✅
251kj
82rpm
44%
19mph
Friday 2/7/20 @ 12:5 PM
112kj
73rpm
39%
15mph
Thursday 2/13/20 @ 1:19 PM
✅
119kj
84rpm
37%
16mph
Monday 11/11/19 @ 11:14 AM
172kj
57rpm
34%
11mph
Wednesday 11/6/19 @ 10:21 PM
✅
415kj
80rpm
46%
19mph
Friday 10/11/19 @ 10:29 AM
158kj
78rpm
37%
15mph
Friday 10/11/19 @ 12:53 AM
✅
303kj
87rpm
45%
20mph
alexielawless
@alexisisal Jupiter, FL
31
VS
alli_n_wndrland
SoCal/Utah
100
🔥
Workouts
74
kj
Monday 7/25/22
98
kj
Monday 6/28/21
kj
Wednesday 6/16/21
156
kj
Wednesday 6/17/20
112
kj
Friday 2/7/20
172
kj
Monday 11/11/19
158
kj
Friday 10/11/19