Shake and Bake
Workouts
Saturday 2/6/21 @ 9:24 PM
100kj
66rpm
35%
12mph
Tuesday 5/23/23 @ 11:16 PM
✅
289kj
73rpm
50%
20mph
Sunday 2/27/22 @ 4:10 AM
125kj
69rpm
49%
18mph
Wednesday 10/6/21 @ 1:18 PM
✅
186kj
72rpm
58%
22mph
Thursday 6/3/21 @ 7:51 PM
131kj
70rpm
49%
18mph
Thursday 12/24/20 @ 10:6 PM
✅
164kj
79rpm
51%
21mph
Friday 4/30/21 @ 8:31 PM
101kj
55rpm
62%
20mph
Tuesday 3/23/21 @ 1:47 PM
✅
124kj
68rpm
59%
22mph
Wednesday 2/12/20 @ 12:39 PM
178kj
64rpm
44%
15mph
Monday 6/15/20 @ 12:29 PM
✅
303kj
66rpm
57%
20mph
Monday 3/30/20 @ 7:53 AM
219kj
73rpm
45%
17mph
Tuesday 4/21/20 @ 12:28 PM
✅
295kj
70rpm
55%
20mph
Wednesday 4/1/20 @ 8:11 PM
220kj
68rpm
48%
17mph
Monday 4/6/20 @ 1:28 PM
✅
308kj
65rpm
59%
20mph
Friday 3/27/20 @ 10:23 PM
230kj
69rpm
48%
18mph
Sunday 3/15/20 @ 3:43 PM
✅
329kj
58rpm
65%
20mph
Saturday 3/7/20 @ 1:40 PM
73kj
61rpm
51%
17mph
Saturday 12/28/19 @ 3:27 PM
✅
95kj
66rpm
54%
19mph
Tuesday 1/21/20 @ 8:57 PM
101kj
72rpm
44%
17mph
Friday 12/27/19 @ 11:45 PM
✅
121kj
65rpm
51%
18mph
Workouts
100
kj
Saturday 2/6/21