Shake and Bake
Workouts
Saturday 9/23/23 @ 12:53 PM
✅
324kj
75rpm
51%
21mph
Thursday 9/28/23 @ 4:0 PM
131kj
78rpm
34%
14mph
Saturday 3/25/23 @ 1:37 PM
✅
339kj
76rpm
52%
21mph
Tuesday 3/14/23 @ 4:1 PM
162kj
77rpm
38%
15mph
Sunday 7/24/22 @ 1:13 PM
✅
324kj
76rpm
51%
21mph
Thursday 5/6/21 @ 9:28 PM
159kj
82rpm
36%
15mph
Sunday 10/17/21 @ 1:43 PM
✅
330kj
76rpm
52%
21mph
Monday 10/18/21 @ 3:58 PM
191kj
79rpm
40%
16mph
Friday 6/25/21 @ 12:36 PM
✅
274kj
81rpm
46%
19mph
Monday 5/10/21 @ 3:59 PM
199kj
77rpm
41%
17mph
Tuesday 5/11/21 @ 1:3 PM
✅
269kj
96rpm
40%
19mph
Thursday 6/10/21 @ 3:58 PM
186kj
78rpm
39%
16mph
Wednesday 3/3/21 @ 2:23 AM
✅
326kj
80rpm
50%
21mph
Sunday 4/11/21 @ 8:12 PM
176kj
71rpm
42%
16mph
Saturday 12/19/20 @ 3:49 PM
✅
318kj
75rpm
51%
20mph
Saturday 12/12/20 @ 6:15 PM
191kj
81rpm
39%
16mph
Friday 11/27/20 @ 2:14 PM
✅
316kj
75rpm
51%
20mph
Monday 12/14/20 @ 4:58 PM
199kj
80rpm
40%
17mph
Friday 10/9/20 @ 1:2 AM
✅
311kj
74rpm
52%
20mph
Sunday 11/22/20 @ 9:20 PM
170kj
81rpm
38%
16mph
Workouts
162
kj
Tuesday 3/14/23
191
kj
Monday 10/18/21