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Shake and Bake
albuspedalmore
#PZP#PSG#SingleAF#Sweaxy
26
Beat awesome_aimee
VS
awesome_aimee
Rio Vista, CA βπΌβ€οΈππ»
58 π₯
Beat albuspedalmore
Workouts
Previous Workouts
Next Workouts
Wednesday 9/1/21 @ 4:29 PM
146
kj
77
rpm
35
%
14
mph
30 min Aretha Franklin Ride
Robin ArzΓ³n
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Wednesday 8/11/21 @ 5:54 PM
β
244
kj
61
rpm
53
%
18
mph
Sunday 2/6/22 @ 2:55 PM
138
kj
81
rpm
34
%
14
mph
30 min EMINEM Ride
Denis Morton
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Share
Monday 1/31/22 @ 10:8 PM
β
276
kj
71
rpm
51
%
19
mph
Monday 11/8/21 @ 5:53 PM
257
kj
76
rpm
37
%
15
mph
45 min Power Zone Max Ride
Matt Wilpers
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Saturday 11/13/21 @ 6:31 PM
β
291
kj
56
rpm
51
%
17
mph
Thursday 3/25/21 @ 11:28 PM
β
217
kj
76
rpm
43
%
17
mph
30 min Intervals & Arms Ride
Cody Rigsby
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Wednesday 4/24/19 @ 1:31 AM
212
kj
72
rpm
44
%
17
mph
Monday 5/18/20 @ 2:8 PM
132
kj
80
rpm
41
%
17
mph
20 min Country Ride
Denis Morton
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Monday 2/1/21 @ 8:14 PM
β
139
kj
70
rpm
45
%
17
mph
Thursday 12/3/20 @ 11:38 PM
β
147
kj
81
rpm
42
%
17
mph
20 min 90s Rock Ride
Matt Wilpers
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Thursday 12/31/20 @ 4:26 PM
106
kj
61
rpm
45
%
15
mph
Monday 11/30/20 @ 3:42 PM
β
292
kj
76
rpm
41
%
17
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Tuesday 12/1/20 @ 5:26 PM
257
kj
64
rpm
45
%
16
mph
Saturday 4/25/20 @ 7:49 PM
β
185
kj
82
rpm
39
%
16
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Tuesday 11/17/20 @ 5:57 PM
181
kj
72
rpm
42
%
16
mph
Tuesday 8/11/20 @ 9:43 PM
205
kj
85
rpm
39
%
17
mph
30 min 80s Rock Ride
Emma Lovewell
View Class
Share
Friday 8/7/20 @ 11:27 PM
β
351
kj
57
rpm
65
%
21
mph
Saturday 1/11/20 @ 7:26 PM
184
kj
80
rpm
39
%
16
mph
30 min Two for One: Groove Ride
Cody & Emma
View Class
Share
Friday 1/10/20 @ 1:22 AM
β
211
kj
77
rpm
43
%
17
mph
Previous Workouts
Next Workouts
albuspedalmore
#PZP#PSG#SingleAF#Sweaxy
26
Beat awesome_aimee
VS
awesome_aimee
Rio Vista, CA βπΌβ€οΈππ»
58 π₯
Beat albuspedalmore
Workouts
Previous Workouts
Next Workouts
30 min Aretha Franklin Ride
Robin ArzΓ³n
View Class
Share
146
kj
Wednesday 9/1/21
β
244
kj
Wednesday 8/11/21
30 min EMINEM Ride
Denis Morton
View Class
Share
138
kj
Sunday 2/6/22
β
276
kj
Monday 1/31/22
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
257
kj
Monday 11/8/21
β
291
kj
Saturday 11/13/21
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
β
217
kj
Thursday 3/25/21
212
kj
Wednesday 4/24/19
20 min Country Ride
Denis Morton
View Class
Share
132
kj
Monday 5/18/20
β
139
kj
Monday 2/1/21
20 min 90s Rock Ride
Matt Wilpers
View Class
Share
β
147
kj
Thursday 12/3/20
106
kj
Thursday 12/31/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
292
kj
Monday 11/30/20
257
kj
Tuesday 12/1/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
185
kj
Saturday 4/25/20
181
kj
Tuesday 11/17/20
30 min 80s Rock Ride
Emma Lovewell
View Class
Share
205
kj
Tuesday 8/11/20
β
351
kj
Friday 8/7/20
30 min Two for One: Groove Ride
Cody & Emma
View Class
Share
184
kj
Saturday 1/11/20
β
211
kj
Friday 1/10/20
Previous Workouts
Next Workouts