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Shake and Bake
albuspedalmore
#PZP#PSG#SingleAF#Sweaxy
34
Beat ambitchous
VS
ambitchous
MKE πΊπ§
144 π₯
Beat albuspedalmore
Workouts
Previous Workouts
Next Workouts
Sunday 9/27/20 @ 2:19 PM
146
kj
81
rpm
37
%
16
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 4/30/23 @ 10:16 PM
β
160
kj
78
rpm
37
%
15
mph
Friday 5/24/19 @ 10:34 PM
165
kj
81
rpm
37
%
15
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 9/22/22 @ 3:58 PM
β
175
kj
77
rpm
38
%
15
mph
Friday 6/17/22 @ 11:17 PM
305
kj
77
rpm
37
%
15
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 6/16/22 @ 9:2 PM
β
504
kj
69
rpm
49
%
18
mph
Wednesday 4/21/21 @ 3:54 PM
374
kj
82
rpm
39
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 1/8/22 @ 5:24 PM
β
447
kj
75
rpm
44
%
18
mph
Saturday 5/9/20 @ 3:33 PM
601
kj
84
rpm
39
%
17
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 6/6/21 @ 2:15 PM
β
710
kj
82
rpm
42
%
18
mph
Saturday 4/11/20 @ 3:53 PM
553
kj
78
rpm
41
%
17
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 3/6/21 @ 7:24 PM
β
768
kj
80
rpm
44
%
19
mph
Wednesday 7/8/20 @ 9:19 PM
410
kj
75
rpm
42
%
17
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 2/23/21 @ 1:42 AM
β
525
kj
78
rpm
46
%
19
mph
Thursday 9/3/20 @ 2:30 PM
β
301
kj
85
rpm
38
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Friday 7/24/20 @ 4:2 PM
288
kj
80
rpm
39
%
16
mph
Monday 5/11/20 @ 1:47 PM
297
kj
83
rpm
39
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 5/13/20 @ 1:4 PM
β
319
kj
88
rpm
38
%
17
mph
Sunday 12/1/19 @ 10:9 PM
β
386
kj
75
rpm
42
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 4/5/20 @ 6:3 PM
351
kj
83
rpm
37
%
16
mph
Previous Workouts
Next Workouts
albuspedalmore
#PZP#PSG#SingleAF#Sweaxy
34
Beat ambitchous
VS
ambitchous
MKE πΊπ§
144 π₯
Beat albuspedalmore
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
146
kj
Sunday 9/27/20
β
160
kj
Sunday 4/30/23
30 min Power Zone Ride
Matt Wilpers
View Class
Share
165
kj
Friday 5/24/19
β
175
kj
Thursday 9/22/22
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
305
kj
Friday 6/17/22
β
504
kj
Thursday 6/16/22
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
374
kj
Wednesday 4/21/21
β
447
kj
Saturday 1/8/22
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
601
kj
Saturday 5/9/20
β
710
kj
Sunday 6/6/21
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
553
kj
Saturday 4/11/20
β
768
kj
Saturday 3/6/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
410
kj
Wednesday 7/8/20
β
525
kj
Tuesday 2/23/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
β
301
kj
Thursday 9/3/20
288
kj
Friday 7/24/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
297
kj
Monday 5/11/20
β
319
kj
Wednesday 5/13/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
386
kj
Sunday 12/1/19
351
kj
Sunday 4/5/20
Previous Workouts
Next Workouts