Shake and Bake
Workouts
Saturday 7/3/21 @ 10:8 PM
223kj
81rpm
41%
17mph
Tuesday 6/15/21 @ 10:17 AM
✅
277kj
77rpm
46%
19mph
Saturday 8/7/21 @ 8:39 PM
385kj
88rpm
41%
19mph
Monday 9/5/22 @ 11:46 AM
✅
493kj
78rpm
49%
20mph
Tuesday 6/29/21 @ 5:30 PM
241kj
76rpm
44%
17mph
Wednesday 6/30/21 @ 10:13 AM
✅
301kj
71rpm
53%
20mph
Sunday 11/22/20 @ 10:15 PM
459kj
85rpm
41%
18mph
Friday 11/20/20 @ 1:32 PM
✅
600kj
78rpm
47%
20mph
Wednesday 10/7/20 @ 12:50 AM
347kj
91rpm
36%
17mph
Monday 10/5/20 @ 12:20 PM
✅
459kj
80rpm
45%
19mph
Tuesday 7/21/20 @ 11:51 PM
342kj
82rpm
42%
18mph
Wednesday 7/22/20 @ 1:20 PM
✅
472kj
78rpm
48%
20mph
Saturday 7/18/20 @ 6:48 PM
668kj
82rpm
42%
18mph
Friday 7/17/20 @ 12:19 PM
✅
878kj
81rpm
46%
19mph
Friday 7/17/20 @ 11:49 PM
366kj
85rpm
41%
18mph
Monday 7/13/20 @ 1:10 PM
✅
431kj
82rpm
42%
18mph
Tuesday 7/7/20 @ 7:7 PM
338kj
88rpm
36%
17mph
Tuesday 7/7/20 @ 11:23 PM
✅
460kj
81rpm
44%
19mph
Saturday 6/20/20 @ 3:33 AM
242kj
86rpm
41%
18mph
Wednesday 6/17/20 @ 2:46 PM
✅
301kj
83rpm
45%
19mph
Workouts
223
kj
Saturday 7/3/21
241
kj
Tuesday 6/29/21
459
kj
Sunday 11/22/20
347
kj
Wednesday 10/7/20
668
kj
Saturday 7/18/20
242
kj
Saturday 6/20/20