Ricky
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Shake and Bake
alaskalady
Anchorage, AK
305 🔥
Beat bird_by_bird
VS
bird_by_bird
Santa Barbara
49
Beat alaskalady
Workouts
Previous Workouts
Next Workouts
Tuesday 12/1/20 @ 12:48 PM
✅
261
kj
77
rpm
39
%
16
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 6/17/20 @ 12:26 PM
242
kj
79
rpm
36
%
15
mph
Friday 6/12/20 @ 1:42 PM
✅
255
kj
77
rpm
39
%
16
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Friday 6/12/20 @ 12:43 PM
238
kj
78
rpm
37
%
15
mph
Wednesday 11/18/20 @ 10:1 PM
✅
82
kj
76
rpm
34
%
14
mph
20 min Low Impact Ride
Christine D'Ercole
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Share
Wednesday 11/4/20 @ 1:8 PM
60
kj
63
rpm
33
%
12
mph
Friday 11/1/19 @ 11:46 AM
✅
367
kj
77
rpm
40
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Share
Saturday 10/17/20 @ 3:29 PM
301
kj
77
rpm
37
%
15
mph
Sunday 7/7/19 @ 2:23 PM
✅
385
kj
77
rpm
40
%
16
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 10/11/20 @ 1:46 PM
328
kj
77
rpm
36
%
15
mph
Monday 7/27/20 @ 9:35 PM
✅
329
kj
79
rpm
38
%
15
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 2/8/20 @ 5:44 PM
309
kj
79
rpm
36
%
15
mph
Wednesday 9/25/19 @ 3:36 PM
✅
269
kj
78
rpm
38
%
15
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Tuesday 2/11/20 @ 1:24 PM
249
kj
79
rpm
37
%
15
mph
Friday 5/29/20 @ 7:57 PM
✅
147
kj
86
rpm
33
%
15
mph
30 min AHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 6/5/20 @ 12:44 PM
135
kj
74
rpm
35
%
14
mph
Wednesday 12/4/19 @ 1:10 PM
✅
262
kj
77
rpm
39
%
16
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Sunday 12/22/19 @ 5:50 PM
222
kj
81
rpm
35
%
15
mph
Thursday 1/31/19 @ 10:0 PM
✅
262
kj
77
rpm
40
%
16
mph
45 min All for One Ride
All Instructors
View Class
Share
Sunday 3/24/19 @ 7:34 PM
203
kj
81
rpm
33
%
14
mph
Previous Workouts
Next Workouts
alaskalady
Anchorage, AK
305 🔥
Beat bird_by_bird
VS
bird_by_bird
Santa Barbara
49
Beat alaskalady
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
261
kj
Tuesday 12/1/20
242
kj
Wednesday 6/17/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
255
kj
Friday 6/12/20
238
kj
Friday 6/12/20
20 min Low Impact Ride
Christine D'Ercole
View Class
Share
✅
82
kj
Wednesday 11/18/20
60
kj
Wednesday 11/4/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
367
kj
Friday 11/1/19
301
kj
Saturday 10/17/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
385
kj
Sunday 7/7/19
328
kj
Sunday 10/11/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
329
kj
Monday 7/27/20
309
kj
Saturday 2/8/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
269
kj
Wednesday 9/25/19
249
kj
Tuesday 2/11/20
30 min AHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
147
kj
Friday 5/29/20
135
kj
Friday 6/5/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
262
kj
Wednesday 12/4/19
222
kj
Sunday 12/22/19
45 min All for One Ride
All Instructors
View Class
Share
✅
262
kj
Thursday 1/31/19
203
kj
Sunday 3/24/19
Previous Workouts
Next Workouts