Ricky
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Shake and Bake
alaskalady
Anchorage, AK
110 🔥
Beat bikergirl4beer
VS
bikergirl4beer
Cincinnati
31
Beat alaskalady
Workouts
Previous Workouts
Next Workouts
Monday 6/13/22 @ 9:14 PM
123
kj
78
rpm
33
%
13
mph
30 min Power Zone Endurance 90s Ride
Ben Alldis
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Monday 1/3/22 @ 10:59 PM
✅
130
kj
88
rpm
31
%
14
mph
Friday 5/26/23 @ 11:49 AM
76
kj
67
rpm
30
%
11
mph
30 min 90s Country Ride
Denis Morton
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Saturday 7/24/21 @ 11:34 PM
✅
123
kj
84
rpm
31
%
14
mph
Thursday 4/22/21 @ 9:10 PM
✅
240
kj
83
rpm
36
%
15
mph
45 min Power Zone Endurance Ride
Denis Morton
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Wednesday 4/21/21 @ 8:57 PM
203
kj
85
rpm
33
%
14
mph
Saturday 12/31/22 @ 2:21 PM
✅
143
kj
81
rpm
33
%
14
mph
30 min Power Zone Hip Hop Ride
Matt Wilpers
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Monday 3/22/21 @ 3:55 PM
134
kj
86
rpm
31
%
14
mph
Monday 12/2/19 @ 1:14 PM
✅
300
kj
80
rpm
39
%
16
mph
45 min Power Zone Max Ride
Matt Wilpers
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Tuesday 6/1/21 @ 8:43 PM
243
kj
84
rpm
35
%
15
mph
Friday 7/24/20 @ 1:36 PM
✅
267
kj
82
rpm
37
%
16
mph
45 min Power Zone Ride
Matt Wilpers
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Monday 11/14/22 @ 10:40 PM
221
kj
90
rpm
32
%
15
mph
Monday 7/11/22 @ 12:8 PM
130
kj
83
rpm
29
%
13
mph
30 min Power Zone Max Ride
Olivia Amato
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Sunday 1/31/21 @ 1:18 AM
✅
137
kj
86
rpm
31
%
14
mph
Monday 4/11/22 @ 7:43 PM
✅
212
kj
79
rpm
34
%
14
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Monday 4/11/22 @ 8:44 PM
208
kj
91
rpm
30
%
14
mph
Monday 5/10/21 @ 11:57 AM
✅
254
kj
78
rpm
37
%
15
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Tuesday 9/7/21 @ 11:45 PM
220
kj
86
rpm
33
%
15
mph
Saturday 8/31/19 @ 4:36 PM
✅
383
kj
84
rpm
35
%
15
mph
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 4/11/21 @ 12:26 AM
217
kj
80
rpm
27
%
12
mph
Previous Workouts
Next Workouts
alaskalady
Anchorage, AK
110 🔥
Beat bikergirl4beer
VS
bikergirl4beer
Cincinnati
31
Beat alaskalady
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance 90s Ride
Ben Alldis
View Class
Share
123
kj
Monday 6/13/22
✅
130
kj
Monday 1/3/22
30 min 90s Country Ride
Denis Morton
View Class
Share
76
kj
Friday 5/26/23
✅
123
kj
Saturday 7/24/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
240
kj
Thursday 4/22/21
203
kj
Wednesday 4/21/21
30 min Power Zone Hip Hop Ride
Matt Wilpers
View Class
Share
✅
143
kj
Saturday 12/31/22
134
kj
Monday 3/22/21
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
300
kj
Monday 12/2/19
243
kj
Tuesday 6/1/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
267
kj
Friday 7/24/20
221
kj
Monday 11/14/22
30 min Power Zone Max Ride
Olivia Amato
View Class
Share
130
kj
Monday 7/11/22
✅
137
kj
Sunday 1/31/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
212
kj
Monday 4/11/22
208
kj
Monday 4/11/22
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
254
kj
Monday 5/10/21
220
kj
Tuesday 9/7/21
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
383
kj
Saturday 8/31/19
217
kj
Sunday 4/11/21
Previous Workouts
Next Workouts