Shake and Bake
Workouts
Wednesday 9/7/22 @ 11:30 PM
✅
231kj
82rpm
42%
18mph
Tuesday 9/6/22 @ 2:1 PM
213kj
81rpm
40%
17mph
Sunday 7/10/22 @ 4:33 PM
✅
322kj
86rpm
38%
17mph
Saturday 2/20/21 @ 3:0 PM
318kj
83rpm
39%
17mph
Saturday 1/8/22 @ 4:34 PM
397kj
79rpm
40%
17mph
Sunday 1/9/22 @ 4:22 PM
✅
418kj
80rpm
41%
17mph
Friday 10/15/21 @ 9:59 AM
✅
229kj
86rpm
40%
17mph
Saturday 11/2/19 @ 5:15 PM
195kj
83rpm
38%
16mph
Saturday 3/20/21 @ 4:38 PM
170kj
85rpm
36%
16mph
Thursday 10/14/21 @ 5:14 PM
✅
208kj
86rpm
39%
17mph
Saturday 6/12/21 @ 3:55 PM
373kj
82rpm
38%
16mph
Sunday 3/29/20 @ 4:36 PM
✅
382kj
81rpm
39%
17mph
Thursday 5/27/21 @ 10:12 AM
395kj
89rpm
36%
16mph
Thursday 4/23/20 @ 4:58 PM
✅
404kj
84rpm
39%
17mph
Sunday 5/16/21 @ 5:39 PM
267kj
85rpm
37%
16mph
Tuesday 12/15/20 @ 4:52 PM
✅
304kj
81rpm
40%
17mph
Monday 4/19/21 @ 10:7 AM
276kj
82rpm
38%
16mph
Sunday 4/18/21 @ 2:22 PM
✅
304kj
83rpm
40%
17mph
Saturday 8/22/20 @ 12:0 PM
375kj
79rpm
39%
16mph
Sunday 11/15/20 @ 4:22 PM
✅
430kj
81rpm
41%
17mph
Workouts
397
kj
Saturday 1/8/22
170
kj
Saturday 3/20/21
373
kj
Saturday 6/12/21
267
kj
Sunday 5/16/21
276
kj
Monday 4/19/21
375
kj
Saturday 8/22/20