Shake and Bake
VS
Workouts
Wednesday 4/15/20 @ 3:59 PM
✅
239kj
77rpm
44%
18mph
Wednesday 11/21/18 @ 12:8 AM
227kj
79rpm
43%
18mph
Tuesday 10/1/19 @ 10:25 PM
✅
471kj
81rpm
43%
18mph
Sunday 6/23/19 @ 5:31 PM
416kj
80rpm
40%
17mph
Friday 11/22/19 @ 7:33 PM
✅
446kj
82rpm
41%
18mph
Saturday 8/17/19 @ 4:39 PM
407kj
83rpm
39%
17mph
Saturday 4/4/20 @ 1:2 PM
✅
447kj
79rpm
43%
18mph
Sunday 2/23/20 @ 5:36 PM
358kj
83rpm
37%
16mph
Saturday 6/29/19 @ 2:0 PM
✅
240kj
80rpm
44%
18mph
Saturday 6/29/19 @ 7:3 PM
224kj
80rpm
42%
18mph
alanm_hockeyref
Vancouver, WA
56
🔥
VS
mamaof5sisters
San Diego/Tahoe
9
Workouts
227
kj
Wednesday 11/21/18
407
kj
Saturday 8/17/19
358
kj
Sunday 2/23/20