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Shake and Bake
alanm_hockeyref
Vancouver, WA
44
Beat findingmyway
VS
findingmyway
Graz, Austria
92 🔥
Beat alanm_hockeyref
Workouts
Previous Workouts
Next Workouts
Thursday 5/5/22 @ 10:9 PM
✅
130
kj
76
rpm
42
%
17
mph
20 min Low Impact Ride
Jenn Sherman
View Class
Share
Thursday 5/5/22 @ 5:27 AM
88
kj
79
rpm
34
%
14
mph
Tuesday 12/22/20 @ 9:57 PM
✅
346
kj
76
rpm
44
%
18
mph
45 min Holiday Ride
Christine D'Ercole
View Class
Share
Tuesday 12/22/20 @ 10:28 PM
159
kj
80
rpm
44
%
19
mph
Thursday 3/5/20 @ 5:9 PM
218
kj
78
rpm
43
%
17
mph
30 min Low Impact Ride
Jenn Sherman
View Class
Share
Saturday 9/5/20 @ 3:3 PM
✅
259
kj
82
rpm
44
%
19
mph
Wednesday 4/3/19 @ 6:51 PM
204
kj
76
rpm
42
%
17
mph
30 min Low Impact Ride
Jenn Sherman
View Class
Share
Sunday 4/21/19 @ 2:14 PM
✅
254
kj
82
rpm
44
%
19
mph
Wednesday 3/27/19 @ 9:55 PM
269
kj
79
rpm
40
%
16
mph
45 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
Tuesday 3/19/19 @ 11:29 PM
✅
352
kj
85
rpm
41
%
18
mph
Thursday 11/22/18 @ 12:54 PM
354
kj
73
rpm
46
%
18
mph
45 min Classic Rock Ride
Jennifer Jacobs
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Thursday 11/22/18 @ 12:57 PM
✅
432
kj
76
rpm
48
%
20
mph
Saturday 9/22/18 @ 4:43 PM
609
kj
78
rpm
42
%
17
mph
90 min Power Zone Endurance Ride
Matt Wilpers
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Share
Sunday 9/23/18 @ 9:36 PM
✅
973
kj
79
rpm
50
%
20
mph
Sunday 5/27/18 @ 3:33 PM
52
kj
78
rpm
37
%
15
mph
10 min Low Impact Ride
Jenn Sherman
View Class
Share
Sunday 8/26/18 @ 10:18 PM
✅
86
kj
83
rpm
43
%
18
mph
Sunday 7/15/18 @ 1:57 PM
✅
288
kj
78
rpm
41
%
17
mph
45 min HRZ Endurance Ride
Jennifer Jacobs
View Class
Share
Wednesday 6/20/18 @ 11:0 AM
67
kj
86
rpm
33
%
15
mph
Wednesday 5/2/18 @ 10:30 PM
338
kj
80
rpm
38
%
16
mph
60 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
Saturday 2/17/18 @ 3:24 PM
✅
445
kj
82
rpm
42
%
18
mph
Previous Workouts
Next Workouts
alanm_hockeyref
Vancouver, WA
44
Beat findingmyway
VS
findingmyway
Graz, Austria
92 🔥
Beat alanm_hockeyref
Workouts
Previous Workouts
Next Workouts
20 min Low Impact Ride
Jenn Sherman
View Class
Share
✅
130
kj
Thursday 5/5/22
88
kj
Thursday 5/5/22
45 min Holiday Ride
Christine D'Ercole
View Class
Share
✅
346
kj
Tuesday 12/22/20
159
kj
Tuesday 12/22/20
30 min Low Impact Ride
Jenn Sherman
View Class
Share
218
kj
Thursday 3/5/20
✅
259
kj
Saturday 9/5/20
30 min Low Impact Ride
Jenn Sherman
View Class
Share
204
kj
Wednesday 4/3/19
✅
254
kj
Sunday 4/21/19
45 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
269
kj
Wednesday 3/27/19
✅
352
kj
Tuesday 3/19/19
45 min Classic Rock Ride
Jennifer Jacobs
View Class
Share
354
kj
Thursday 11/22/18
✅
432
kj
Thursday 11/22/18
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
609
kj
Saturday 9/22/18
✅
973
kj
Sunday 9/23/18
10 min Low Impact Ride
Jenn Sherman
View Class
Share
52
kj
Sunday 5/27/18
✅
86
kj
Sunday 8/26/18
45 min HRZ Endurance Ride
Jennifer Jacobs
View Class
Share
✅
288
kj
Sunday 7/15/18
67
kj
Wednesday 6/20/18
60 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
338
kj
Wednesday 5/2/18
✅
445
kj
Saturday 2/17/18
Previous Workouts
Next Workouts