Shake and Bake
Workouts
Friday 1/7/22 @ 9:55 PM
✅
128kj
76rpm
41%
17mph
Thursday 1/20/22 @ 1:28 AM
120kj
95rpm
34%
16mph
Saturday 5/8/21 @ 2:56 PM
128kj
79rpm
40%
17mph
Thursday 6/3/21 @ 12:50 AM
✅
157kj
98rpm
37%
18mph
Saturday 1/9/21 @ 4:59 PM
✅
262kj
81rpm
45%
19mph
Monday 1/11/21 @ 12:15 AM
238kj
89rpm
41%
18mph
Friday 11/30/18 @ 8:36 PM
110kj
74rpm
45%
17mph
Saturday 3/28/20 @ 12:44 AM
✅
133kj
78rpm
47%
19mph
Wednesday 8/14/19 @ 10:4 PM
144kj
78rpm
43%
17mph
Friday 8/16/19 @ 8:4 AM
✅
179kj
86rpm
44%
19mph
Tuesday 7/16/19 @ 9:40 PM
146kj
79rpm
42%
18mph
Friday 6/14/19 @ 7:57 AM
✅
168kj
93rpm
40%
19mph
Saturday 5/18/19 @ 6:2 PM
361kj
81rpm
39%
16mph
Sunday 3/24/19 @ 1:23 AM
✅
460kj
84rpm
41%
18mph
Friday 2/1/19 @ 10:13 PM
135kj
76rpm
43%
17mph
Saturday 2/2/19 @ 12:45 PM
✅
174kj
83rpm
44%
19mph
Tuesday 12/4/18 @ 11:15 PM
363kj
80rpm
39%
16mph
Saturday 12/8/18 @ 12:54 AM
✅
466kj
85rpm
41%
18mph
Sunday 2/18/18 @ 10:51 AM
278kj
73rpm
42%
16mph
Sunday 2/18/18 @ 10:54 AM
✅
353kj
84rpm
41%
18mph
Workouts
361
kj
Saturday 5/18/19
363
kj
Tuesday 12/4/18