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Shake and Bake
alanm_hockeyref
Vancouver, WA
19
Beat capttom
VS
capttom
❤️#Ride4Kim
83 🔥
Beat alanm_hockeyref
Workouts
Previous Workouts
Next Workouts
Friday 2/5/21 @ 11:22 PM
✅
247
kj
84
rpm
43
%
18
mph
30 min Wicked Ride
Leanne Hainsby
View Class
Share
Thursday 1/21/21 @ 6:26 PM
223
kj
66
rpm
48
%
17
mph
Sunday 1/31/21 @ 4:37 PM
✅
237
kj
79
rpm
44
%
18
mph
30 min Broadway Ride
Christine D'Ercole
View Class
Share
Wednesday 1/27/21 @ 12:56 PM
167
kj
75
rpm
42
%
15
mph
Monday 1/11/21 @ 11:14 PM
✅
229
kj
79
rpm
43
%
18
mph
30 min Low Impact Ride
Christine D'Ercole
View Class
Share
Thursday 1/7/21 @ 12:52 PM
226
kj
75
rpm
44
%
18
mph
Thursday 4/30/20 @ 4:20 PM
319
kj
75
rpm
44
%
17
mph
45 min Low Impact Ride
Hannah Corbin
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Share
Sunday 3/22/20 @ 3:8 PM
✅
384
kj
76
rpm
47
%
19
mph
Monday 12/23/19 @ 2:57 PM
280
kj
94
rpm
35
%
16
mph
45 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
Monday 12/9/19 @ 10:34 PM
✅
293
kj
86
rpm
39
%
17
mph
Friday 10/18/19 @ 2:1 PM
✅
544
kj
0
rpm
0
%
0
mph
45 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
Monday 9/30/19 @ 9:24 PM
393
kj
92
rpm
41
%
19
mph
Tuesday 3/12/19 @ 10:47 PM
333
kj
80
rpm
37
%
16
mph
60 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
Saturday 2/23/19 @ 2:54 PM
✅
391
kj
84
rpm
39
%
17
mph
Friday 10/12/18 @ 9:1 PM
356
kj
79
rpm
44
%
18
mph
45 min 80s Ride
Jennifer Jacobs
View Class
Share
Friday 10/12/18 @ 11:51 AM
✅
420
kj
78
rpm
47
%
19
mph
Monday 7/23/18 @ 9:55 PM
✅
462
kj
73
rpm
46
%
18
mph
60 min HRZ Endurance Ride
Jennifer Jacobs
View Class
Share
Saturday 7/21/18 @ 2:26 PM
376
kj
73
rpm
42
%
16
mph
Friday 2/9/18 @ 10:45 AM
176
kj
82
rpm
38
%
16
mph
30 min Low Impact Ride
Christine D'Ercole
View Class
Share
Monday 2/5/18 @ 10:34 PM
✅
275
kj
86
rpm
44
%
19
mph
Previous Workouts
Next Workouts
alanm_hockeyref
Vancouver, WA
19
Beat capttom
VS
capttom
❤️#Ride4Kim
83 🔥
Beat alanm_hockeyref
Workouts
Previous Workouts
Next Workouts
30 min Wicked Ride
Leanne Hainsby
View Class
Share
✅
247
kj
Friday 2/5/21
223
kj
Thursday 1/21/21
30 min Broadway Ride
Christine D'Ercole
View Class
Share
✅
237
kj
Sunday 1/31/21
167
kj
Wednesday 1/27/21
30 min Low Impact Ride
Christine D'Ercole
View Class
Share
✅
229
kj
Monday 1/11/21
226
kj
Thursday 1/7/21
45 min Low Impact Ride
Hannah Corbin
View Class
Share
319
kj
Thursday 4/30/20
✅
384
kj
Sunday 3/22/20
45 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
280
kj
Monday 12/23/19
✅
293
kj
Monday 12/9/19
45 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
✅
544
kj
Friday 10/18/19
393
kj
Monday 9/30/19
60 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
333
kj
Tuesday 3/12/19
✅
391
kj
Saturday 2/23/19
45 min 80s Ride
Jennifer Jacobs
View Class
Share
356
kj
Friday 10/12/18
✅
420
kj
Friday 10/12/18
60 min HRZ Endurance Ride
Jennifer Jacobs
View Class
Share
✅
462
kj
Monday 7/23/18
376
kj
Saturday 7/21/18
30 min Low Impact Ride
Christine D'Ercole
View Class
Share
176
kj
Friday 2/9/18
✅
275
kj
Monday 2/5/18
Previous Workouts
Next Workouts