Shake and Bake
VS
Workouts
Wednesday 1/11/23 @ 1:32 AM
✅
141kj
71rpm
45%
17mph
Thursday 3/16/23 @ 5:43 PM
98kj
72rpm
38%
15mph
Friday 1/7/22 @ 9:55 PM
✅
128kj
76rpm
41%
17mph
Thursday 12/30/21 @ 2:3 PM
94kj
77rpm
36%
15mph
Tuesday 9/21/21 @ 10:23 PM
✅
128kj
79rpm
40%
17mph
Tuesday 7/13/21 @ 3:58 PM
110kj
78rpm
39%
16mph
Saturday 1/9/21 @ 4:59 PM
✅
262kj
81rpm
45%
19mph
Saturday 1/9/21 @ 4:56 PM
182kj
82rpm
39%
16mph
Wednesday 7/15/20 @ 10:49 PM
✅
112kj
81rpm
43%
18mph
Friday 7/17/20 @ 1:46 PM
81kj
81rpm
37%
15mph
Thursday 7/2/20 @ 3:19 PM
✅
255kj
73rpm
48%
19mph
Wednesday 7/1/20 @ 9:56 PM
181kj
79rpm
40%
16mph
Wednesday 5/27/20 @ 3:24 PM
✅
113kj
83rpm
43%
18mph
Sunday 5/31/20 @ 3:14 PM
73kj
79rpm
37%
15mph
Tuesday 5/12/20 @ 7:17 PM
✅
82kj
77rpm
45%
18mph
Sunday 10/27/19 @ 6:50 PM
56kj
75rpm
39%
16mph
Saturday 3/14/20 @ 1:39 PM
✅
231kj
77rpm
45%
18mph
Wednesday 3/11/20 @ 2:20 PM
203kj
76rpm
43%
17mph
Wednesday 8/14/19 @ 10:4 PM
✅
144kj
78rpm
43%
17mph
Wednesday 8/14/19 @ 2:53 PM
109kj
76rpm
39%
15mph
alanm_hockeyref
Vancouver, WA
244
🔥
VS
bakinginthesun2
🍪Chicago🍪
4
Workouts
203
kj
Wednesday 3/11/20