Shake and Bake

Workouts

Friday 1/29/21 @ 12:11 AM
325kj
79rpm
42%
17mph
45 min Low Impact Ride
Hannah Corbin
Sunday 2/25/24 @ 8:24 PM
✅
353kj
81rpm
42%
18mph
Wednesday 12/27/23 @ 12:38 AM
86kj
74rpm
40%
16mph
15 min Pick-Me-Up Ride
Hannah Corbin
Tuesday 8/15/23 @ 12:17 PM
✅
135kj
79rpm
46%
19mph
Tuesday 12/26/23 @ 12:10 AM
89kj
76rpm
40%
16mph
15 min Low Impact Ride
Ally Love
Monday 10/30/23 @ 4:52 PM
✅
123kj
80rpm
43%
18mph
Sunday 10/30/22 @ 4:10 PM
91kj
70rpm
42%
16mph
15 min Pop Ride
Hannah Corbin
Monday 10/24/22 @ 8:20 PM
✅
121kj
75rpm
45%
18mph
Wednesday 6/1/22 @ 1:34 AM
111kj
78rpm
43%
18mph
15 min Disco Ride
Hannah Frankson
Monday 5/9/22 @ 7:46 PM
✅
136kj
82rpm
45%
19mph
Tuesday 5/10/22 @ 9:20 PM
104kj
78rpm
42%
17mph
15 min Low Impact Ride
Emma Lovewell
Monday 4/18/22 @ 10:18 PM
✅
123kj
78rpm
45%
18mph
Tuesday 5/14/19 @ 10:37 AM
95kj
80rpm
39%
16mph
15 min Country Ride
Hannah Corbin
Monday 12/13/21 @ 12:37 AM
✅
122kj
87rpm
41%
18mph
Thursday 7/8/21 @ 10:19 PM
✅
151kj
80rpm
43%
18mph
20 min Mood Ride: Calm
Hannah Corbin
Sunday 7/25/21 @ 2:0 PM
137kj
75rpm
43%
17mph
Friday 2/5/21 @ 11:22 PM
✅
247kj
84rpm
43%
18mph
30 min Wicked Ride
Leanne Hainsby
Friday 3/26/21 @ 7:30 PM
243kj
86rpm
42%
18mph
Tuesday 11/3/20 @ 1:12 AM
208kj
84rpm
40%
17mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Saturday 10/17/20 @ 12:55 PM
✅
210kj
89rpm
38%
17mph

Workouts

45 min Low Impact Ride
Hannah Corbin
325 kj
Friday 1/29/21
✅ 353 kj
Sunday 2/25/24
15 min Pick-Me-Up Ride
Hannah Corbin
86 kj
Wednesday 12/27/23
✅ 135 kj
Tuesday 8/15/23
15 min Low Impact Ride
Ally Love
89 kj
Tuesday 12/26/23
✅ 123 kj
Monday 10/30/23
15 min Pop Ride
Hannah Corbin
91 kj
Sunday 10/30/22
✅ 121 kj
Monday 10/24/22
15 min Disco Ride
Hannah Frankson
111 kj
Wednesday 6/1/22
✅ 136 kj
Monday 5/9/22
15 min Low Impact Ride
Emma Lovewell
104 kj
Tuesday 5/10/22
✅ 123 kj
Monday 4/18/22
15 min Country Ride
Hannah Corbin
95 kj
Tuesday 5/14/19
✅ 122 kj
Monday 12/13/21
20 min Mood Ride: Calm
Hannah Corbin
✅ 151 kj
Thursday 7/8/21
137 kj
Sunday 7/25/21
30 min Wicked Ride
Leanne Hainsby
✅ 247 kj
Friday 2/5/21
243 kj
Friday 3/26/21
30 min Power Zone Endurance Ride
Christine D'Ercole
208 kj
Tuesday 11/3/20
✅ 210 kj
Saturday 10/17/20