Shake and Bake
Workouts
Saturday 2/19/22 @ 5:11 PM
✅
143kj
79rpm
42%
17mph
Wednesday 2/2/22 @ 1:34 AM
135kj
83rpm
39%
17mph
Wednesday 5/12/21 @ 1:57 AM
✅
165kj
76rpm
46%
18mph
Thursday 5/13/21 @ 1:49 PM
157kj
90rpm
40%
18mph
Monday 1/4/21 @ 12:19 AM
150kj
80rpm
43%
18mph
Sunday 12/27/20 @ 7:40 PM
✅
164kj
91rpm
40%
18mph
Tuesday 6/23/20 @ 3:39 PM
✅
144kj
72rpm
45%
18mph
Monday 12/16/19 @ 12:18 PM
143kj
85rpm
40%
17mph
Thursday 3/5/20 @ 5:9 PM
218kj
78rpm
43%
17mph
Monday 3/9/20 @ 12:21 PM
✅
227kj
87rpm
40%
18mph
Wednesday 8/7/19 @ 10:53 PM
✅
347kj
72rpm
46%
18mph
Saturday 7/15/17 @ 2:10 PM
254kj
75rpm
40%
16mph
Sunday 6/9/19 @ 9:44 PM
✅
233kj
0rpm
0%
0mph
Saturday 6/8/19 @ 12:57 PM
kj
rpm
%
0mph
Wednesday 4/3/19 @ 6:51 PM
204kj
76rpm
42%
17mph
Tuesday 4/23/19 @ 10:40 PM
✅
210kj
85rpm
39%
17mph
Friday 2/2/18 @ 11:11 AM
184kj
69rpm
43%
16mph
Tuesday 11/27/18 @ 11:43 PM
✅
196kj
84rpm
39%
17mph
Saturday 3/24/18 @ 2:49 PM
✅
427kj
74rpm
44%
17mph
Tuesday 5/9/17 @ 12:28 AM
274kj
77rpm
35%
14mph
Workouts
274
kj
Tuesday 5/9/17