Shake and Bake
VS
Workouts
Friday 4/9/21 @ 7:25 PM
✅
155kj
80rpm
43%
18mph
Monday 3/22/21 @ 4:5 PM
kj
rpm
%
0mph
Saturday 2/20/21 @ 12:1 AM
✅
152kj
84rpm
41%
18mph
Friday 2/19/21 @ 5:2 PM
kj
rpm
%
0mph
Sunday 5/17/20 @ 1:57 PM
✅
237kj
77rpm
45%
18mph
Monday 5/18/20 @ 4:5 PM
kj
rpm
%
0mph
Friday 5/1/20 @ 9:42 PM
127kj
73rpm
46%
18mph
Wednesday 2/26/20 @ 2:26 PM
✅
152kj
75rpm
50%
20mph
Wednesday 3/18/20 @ 11:59 PM
117kj
85rpm
41%
18mph
Tuesday 4/14/20 @ 3:58 PM
✅
133kj
70rpm
50%
19mph
Wednesday 3/11/20 @ 10:53 PM
163kj
80rpm
44%
18mph
Tuesday 4/7/20 @ 3:11 PM
✅
169kj
71rpm
48%
19mph
Thursday 4/2/20 @ 4:3 PM
233kj
80rpm
43%
18mph
Wednesday 4/1/20 @ 4:14 PM
✅
272kj
71rpm
50%
19mph
Thursday 7/4/19 @ 7:12 PM
✅
346kj
79rpm
44%
18mph
Sunday 7/7/19 @ 2:20 PM
294kj
72rpm
50%
20mph
Friday 3/22/19 @ 6:11 PM
✅
123kj
70rpm
43%
16mph
Friday 3/22/19 @ 2:7 PM
91kj
70rpm
53%
20mph
Friday 4/20/18 @ 8:25 PM
395kj
78rpm
42%
17mph
Sunday 2/25/18 @ 3:27 PM
✅
674kj
73rpm
53%
21mph
alanm_hockeyref
Vancouver, WA
51
VS
2adaykymmi
my happy place
178
🔥
Workouts
kj
Monday 5/18/20
294
kj
Sunday 7/7/19