Shake and Bake
Workouts
Saturday 12/3/22 @ 6:15 PM
799kj
82rpm
52%
22mph
Saturday 11/28/20 @ 3:10 PM
✅
824kj
85rpm
52%
23mph
Monday 8/29/22 @ 10:38 PM
✅
626kj
81rpm
54%
22mph
Tuesday 8/30/22 @ 2:2 AM
578kj
84rpm
51%
22mph
Sunday 3/7/21 @ 3:11 AM
✅
703kj
86rpm
53%
23mph
Wednesday 3/3/21 @ 4:3 PM
633kj
85rpm
52%
22mph
Wednesday 6/30/21 @ 3:29 PM
299kj
79rpm
47%
19mph
Wednesday 6/30/21 @ 3:25 PM
✅
390kj
82rpm
52%
22mph
Thursday 4/16/20 @ 4:24 PM
67kj
85rpm
38%
17mph
Friday 3/27/20 @ 3:34 PM
✅
100kj
86rpm
45%
20mph
Thursday 12/19/19 @ 1:39 PM
✅
676kj
79rpm
57%
23mph
Saturday 6/15/19 @ 2:48 PM
559kj
83rpm
51%
22mph
Sunday 12/23/18 @ 4:54 PM
✅
465kj
83rpm
56%
23mph
Sunday 12/23/18 @ 2:43 PM
381kj
84rpm
51%
22mph
Thursday 9/27/18 @ 3:34 PM
✅
446kj
80rpm
59%
24mph
Thursday 9/27/18 @ 3:27 PM
300kj
78rpm
48%
20mph
Thursday 4/19/18 @ 3:25 PM
✅
673kj
71rpm
60%
22mph
Sunday 4/22/18 @ 2:9 PM
602kj
77rpm
56%
22mph
Thursday 11/30/17 @ 2:29 PM
323kj
81rpm
41%
17mph
Thursday 11/30/17 @ 2:24 PM
✅
439kj
83rpm
46%
20mph
Workouts
799
kj
Saturday 12/3/22
578
kj
Tuesday 8/30/22
299
kj
Wednesday 6/30/21
559
kj
Saturday 6/15/19