Shake and Bake
Workouts
Monday 3/30/20 @ 10:46 AM
✅
643kj
88rpm
51%
23mph
Tuesday 3/31/20 @ 3:37 PM
469kj
90rpm
44%
20mph
Tuesday 1/26/21 @ 9:19 PM
✅
618kj
85rpm
52%
22mph
Tuesday 1/26/21 @ 9:17 PM
271kj
85rpm
42%
18mph
Sunday 10/24/21 @ 4:54 PM
✅
538kj
92rpm
46%
21mph
Wednesday 10/20/21 @ 10:14 PM
381kj
90rpm
41%
19mph
Sunday 10/3/21 @ 8:39 PM
✅
752kj
87rpm
48%
22mph
Saturday 10/2/21 @ 3:47 PM
447kj
86rpm
39%
18mph
Wednesday 7/21/21 @ 9:44 PM
✅
573kj
87rpm
49%
22mph
Wednesday 7/14/21 @ 5:57 PM
426kj
88rpm
44%
20mph
Tuesday 4/27/21 @ 11:0 PM
✅
610kj
86rpm
50%
22mph
Monday 4/26/21 @ 7:4 PM
412kj
92rpm
42%
19mph
Monday 1/18/21 @ 7:3 PM
✅
599kj
86rpm
51%
22mph
Tuesday 1/19/21 @ 10:19 PM
432kj
89rpm
42%
20mph
Sunday 12/8/19 @ 10:49 PM
✅
692kj
84rpm
48%
21mph
Friday 12/6/19 @ 4:14 PM
595kj
83rpm
46%
20mph
Friday 1/31/20 @ 1:55 PM
✅
530kj
85rpm
49%
21mph
Tuesday 1/28/20 @ 3:30 PM
465kj
87rpm
45%
20mph
Friday 11/15/19 @ 2:43 AM
✅
501kj
82rpm
48%
20mph
Sunday 7/28/19 @ 1:55 PM
462kj
93rpm
43%
20mph
Workouts
381
kj
Wednesday 10/20/21
447
kj
Saturday 10/2/21
426
kj
Wednesday 7/14/21
432
kj
Tuesday 1/19/21
465
kj
Tuesday 1/28/20