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Shake and Bake
akliz
Alaska #PMCT
59
Beat lob_likeaboss
VS
lob_likeaboss
#ZeroDark Burlingame, CA
138 🔥
Beat akliz
Workouts
Previous Workouts
Next Workouts
Wednesday 1/18/23 @ 2:58 AM
292
kj
80
rpm
39
%
17
mph
45 min Power Zone Endurance 2000s Ride
Matt Wilpers
View Class
Share
Monday 1/16/23 @ 1:21 AM
✅
476
kj
84
rpm
46
%
20
mph
Tuesday 10/4/22 @ 2:30 PM
202
kj
78
rpm
41
%
17
mph
30 min Power Zone Endurance 80s Ride
Denis Morton
View Class
Share
Wednesday 5/26/21 @ 1:40 PM
✅
291
kj
86
rpm
44
%
19
mph
Tuesday 10/6/20 @ 3:2 PM
175
kj
78
rpm
42
%
17
mph
45 min Bike Bootcamp: Full Body
Jess Sims
View Class
Share
Saturday 11/14/20 @ 1:25 AM
✅
252
kj
79
rpm
49
%
20
mph
Saturday 12/7/19 @ 5:57 PM
364
kj
80
rpm
40
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 9/19/20 @ 6:25 PM
✅
641
kj
86
rpm
46
%
20
mph
Monday 1/20/20 @ 4:30 PM
250
kj
83
rpm
43
%
19
mph
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Tuesday 6/30/20 @ 2:17 PM
✅
284
kj
85
rpm
43
%
19
mph
Tuesday 4/30/19 @ 12:59 PM
201
kj
64
rpm
37
%
12
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 4/20/20 @ 1:55 PM
✅
451
kj
83
rpm
43
%
19
mph
Sunday 10/13/19 @ 8:24 PM
244
kj
78
rpm
44
%
18
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 12/17/19 @ 1:41 PM
✅
310
kj
82
rpm
46
%
20
mph
Monday 4/16/18 @ 1:52 PM
✅
455
kj
87
rpm
45
%
20
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 6/20/19 @ 12:26 PM
419
kj
78
rpm
45
%
19
mph
Monday 11/19/18 @ 2:0 PM
✅
441
kj
84
rpm
45
%
20
mph
45 min HRI Power Zone Ride
Matt Wilpers
View Class
Share
Monday 11/19/18 @ 1:36 PM
396
kj
86
rpm
38
%
17
mph
Thursday 11/8/18 @ 1:55 PM
✅
423
kj
86
rpm
44
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 11/9/18 @ 1:6 PM
400
kj
85
rpm
41
%
18
mph
Previous Workouts
Next Workouts
akliz
Alaska #PMCT
59
Beat lob_likeaboss
VS
lob_likeaboss
#ZeroDark Burlingame, CA
138 🔥
Beat akliz
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance 2000s Ride
Matt Wilpers
View Class
Share
292
kj
Wednesday 1/18/23
✅
476
kj
Monday 1/16/23
30 min Power Zone Endurance 80s Ride
Denis Morton
View Class
Share
202
kj
Tuesday 10/4/22
✅
291
kj
Wednesday 5/26/21
45 min Bike Bootcamp: Full Body
Jess Sims
View Class
Share
175
kj
Tuesday 10/6/20
✅
252
kj
Saturday 11/14/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
364
kj
Saturday 12/7/19
✅
641
kj
Saturday 9/19/20
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
250
kj
Monday 1/20/20
✅
284
kj
Tuesday 6/30/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
201
kj
Tuesday 4/30/19
✅
451
kj
Monday 4/20/20
30 min Power Zone Ride
Matt Wilpers
View Class
Share
244
kj
Sunday 10/13/19
✅
310
kj
Tuesday 12/17/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
455
kj
Monday 4/16/18
419
kj
Thursday 6/20/19
45 min HRI Power Zone Ride
Matt Wilpers
View Class
Share
✅
441
kj
Monday 11/19/18
396
kj
Monday 11/19/18
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
423
kj
Thursday 11/8/18
400
kj
Friday 11/9/18
Previous Workouts
Next Workouts