Shake and Bake
Workouts
Saturday 1/7/23 @ 7:12 PM
188kj
75rpm
41%
16mph
Sunday 1/30/22 @ 4:53 PM
✅
189kj
83rpm
39%
16mph
Monday 2/15/21 @ 7:1 PM
✅
353kj
87rpm
40%
18mph
Wednesday 2/17/21 @ 10:15 PM
311kj
93rpm
35%
17mph
Wednesday 12/23/20 @ 4:30 PM
202kj
77rpm
41%
17mph
Wednesday 12/16/20 @ 12:21 AM
✅
236kj
86rpm
41%
18mph
Saturday 6/1/19 @ 4:20 AM
✅
289kj
84rpm
45%
20mph
Friday 4/10/20 @ 4:22 PM
244kj
85rpm
42%
18mph
Saturday 12/14/19 @ 5:41 PM
130kj
59rpm
38%
12mph
Friday 4/24/20 @ 3:27 PM
✅
395kj
86rpm
38%
17mph
Tuesday 12/10/19 @ 2:17 PM
✅
273kj
89rpm
42%
19mph
Saturday 12/21/19 @ 10:37 PM
218kj
77rpm
43%
17mph
Saturday 6/29/19 @ 6:44 PM
✅
216kj
73rpm
40%
16mph
Wednesday 7/3/19 @ 1:1 PM
197kj
81rpm
40%
17mph
Saturday 12/9/17 @ 5:45 PM
✅
562kj
86rpm
44%
19mph
Saturday 12/9/17 @ 5:38 PM
433kj
85rpm
40%
18mph
Wednesday 2/14/18 @ 2:26 PM
✅
439kj
88rpm
44%
20mph
Wednesday 2/14/18 @ 2:21 PM
365kj
80rpm
45%
18mph
Saturday 1/20/18 @ 5:39 PM
✅
584kj
86rpm
45%
20mph
Saturday 1/20/18 @ 5:36 PM
456kj
85rpm
41%
18mph
Workouts
202
kj
Wednesday 12/23/20
244
kj
Friday 4/10/20
433
kj
Saturday 12/9/17
456
kj
Saturday 1/20/18