Shake and Bake
Workouts
Saturday 4/16/22 @ 5:22 PM
144kj
74rpm
37%
15mph
Thursday 3/24/22 @ 10:55 PM
✅
374kj
80rpm
52%
22mph
Saturday 3/13/21 @ 7:4 PM
296kj
80rpm
40%
17mph
Wednesday 2/12/20 @ 11:30 PM
✅
515kj
90rpm
46%
21mph
Sunday 2/17/19 @ 2:54 PM
384kj
75rpm
41%
17mph
Saturday 3/9/19 @ 3:24 PM
✅
568kj
71rpm
51%
20mph
Tuesday 3/5/19 @ 1:59 PM
393kj
81rpm
44%
19mph
Thursday 1/31/19 @ 1:34 AM
✅
486kj
81rpm
51%
21mph
Monday 1/7/19 @ 2:46 PM
365kj
89rpm
41%
18mph
Friday 5/11/18 @ 11:43 PM
✅
472kj
88rpm
46%
20mph
Friday 12/28/18 @ 2:27 PM
442kj
87rpm
45%
20mph
Saturday 12/29/18 @ 6:31 PM
✅
570kj
75rpm
55%
22mph
Saturday 5/27/17 @ 8:39 PM
648kj
78rpm
43%
17mph
Saturday 10/13/18 @ 5:30 PM
✅
853kj
76rpm
49%
20mph
Thursday 5/25/17 @ 2:24 AM
177kj
90rpm
36%
17mph
Sunday 10/28/18 @ 12:54 PM
✅
403kj
77rpm
47%
19mph
Friday 8/25/17 @ 2:10 PM
397kj
67rpm
52%
19mph
Tuesday 6/20/17 @ 10:54 PM
✅
607kj
68rpm
60%
22mph
Tuesday 5/16/17 @ 2:14 PM
322kj
76rpm
44%
17mph
Wednesday 5/17/17 @ 11:11 PM
✅
501kj
76rpm
52%
21mph
Workouts
296
kj
Saturday 3/13/21
393
kj
Tuesday 3/5/19
442
kj
Friday 12/28/18
648
kj
Saturday 5/27/17
177
kj
Thursday 5/25/17
322
kj
Tuesday 5/16/17