Shake and Bake
Workouts
Wednesday 6/2/21 @ 2:7 AM
220kj
0rpm
0%
0mph
Monday 12/2/19 @ 5:40 PM
✅
402kj
84rpm
43%
19mph
Saturday 12/12/20 @ 3:33 PM
191kj
81rpm
42%
18mph
Friday 12/11/20 @ 2:29 AM
✅
233kj
84rpm
41%
18mph
Thursday 12/10/20 @ 3:29 PM
✅
241kj
83rpm
42%
18mph
Friday 12/4/20 @ 2:2 AM
236kj
88rpm
40%
18mph
Tuesday 10/30/18 @ 12:59 PM
✅
405kj
88rpm
42%
19mph
Wednesday 7/17/19 @ 12:39 PM
332kj
85rpm
38%
17mph
Sunday 3/31/19 @ 10:20 PM
✅
602kj
89rpm
44%
20mph
Saturday 11/24/18 @ 5:43 PM
461kj
81rpm
42%
18mph
Thursday 1/24/19 @ 2:5 PM
✅
448kj
81rpm
47%
20mph
Thursday 1/24/19 @ 2:0 AM
378kj
84rpm
42%
18mph
Friday 2/9/18 @ 2:48 PM
✅
442kj
85rpm
45%
20mph
Tuesday 1/22/19 @ 1:34 PM
358kj
86rpm
40%
18mph
Saturday 12/15/18 @ 5:43 PM
✅
560kj
88rpm
43%
19mph
Saturday 12/15/18 @ 5:43 PM
497kj
82rpm
43%
18mph
Saturday 2/24/18 @ 5:45 PM
✅
606kj
88rpm
45%
20mph
Sunday 7/22/18 @ 12:44 AM
408kj
82rpm
40%
17mph
Thursday 1/18/18 @ 3:6 PM
✅
159kj
90rpm
40%
18mph
Friday 1/5/18 @ 4:59 AM
135kj
84rpm
39%
17mph
Workouts
332
kj
Wednesday 7/17/19
497
kj
Saturday 12/15/18
408
kj
Sunday 7/22/18