Shake and Bake
Workouts
Sunday 10/31/21 @ 8:6 PM
✅
65kj
83rpm
38%
16mph
Monday 11/1/21 @ 9:25 AM
58kj
82rpm
37%
16mph
Thursday 7/4/19 @ 2:0 PM
✅
384kj
84rpm
43%
19mph
Sunday 10/13/19 @ 11:13 AM
316kj
78rpm
43%
17mph
Friday 4/26/19 @ 1:28 PM
271kj
88rpm
42%
19mph
Friday 4/26/19 @ 1:28 PM
✅
282kj
73rpm
48%
19mph
Saturday 3/2/19 @ 3:7 PM
343kj
85rpm
49%
21mph
Monday 3/4/19 @ 1:51 PM
✅
356kj
82rpm
50%
21mph
Sunday 2/24/19 @ 8:27 PM
99kj
84rpm
45%
19mph
Thursday 2/28/19 @ 1:58 PM
✅
284kj
81rpm
47%
19mph
Sunday 12/24/17 @ 8:29 PM
✅
192kj
88rpm
44%
20mph
Tuesday 12/11/18 @ 10:0 PM
176kj
77rpm
46%
19mph
Thursday 11/22/18 @ 3:26 PM
✅
478kj
88rpm
45%
20mph
Saturday 11/24/18 @ 1:43 PM
382kj
80rpm
44%
18mph
Sunday 10/28/18 @ 3:1 PM
103kj
79rpm
49%
20mph
Tuesday 6/12/18 @ 1:27 PM
✅
104kj
73rpm
52%
20mph
Monday 7/2/18 @ 2:17 PM
81kj
93rpm
39%
18mph
Monday 6/11/18 @ 9:17 PM
✅
83kj
79rpm
45%
19mph
Tuesday 11/7/17 @ 3:17 PM
✅
193kj
83rpm
46%
20mph
Tuesday 6/19/18 @ 9:16 PM
181kj
88rpm
43%
19mph
Workouts
316
kj
Sunday 10/13/19