Shake and Bake
Workouts
Wednesday 12/29/21 @ 6:35 PM
41kj
56rpm
43%
14mph
Monday 3/28/22 @ 6:30 PM
✅
56kj
80rpm
38%
16mph
Thursday 10/7/21 @ 2:20 AM
✅
171kj
50rpm
54%
16mph
Thursday 10/7/21 @ 5:58 PM
2kj
74rpm
36%
14mph
Wednesday 9/16/20 @ 4:11 AM
111kj
39rpm
44%
10mph
Wednesday 9/16/20 @ 12:3 AM
✅
125kj
45rpm
44%
10mph
Tuesday 8/18/20 @ 4:8 AM
✅
220kj
70rpm
47%
18mph
Sunday 8/9/20 @ 5:24 PM
214kj
79rpm
42%
17mph
Tuesday 1/28/20 @ 2:56 AM
✅
239kj
71rpm
48%
18mph
Saturday 8/3/19 @ 2:40 PM
215kj
73rpm
44%
17mph
Tuesday 11/5/19 @ 3:1 AM
✅
233kj
63rpm
52%
18mph
Sunday 11/3/19 @ 10:56 PM
217kj
71rpm
46%
18mph
Wednesday 7/24/19 @ 4:46 AM
✅
216kj
70rpm
47%
17mph
Friday 7/19/19 @ 12:44 AM
203kj
75rpm
43%
17mph
Friday 10/26/18 @ 3:11 AM
✅
379kj
63rpm
54%
19mph
Tuesday 10/23/18 @ 1:12 PM
255kj
72rpm
41%
16mph
Thursday 9/6/18 @ 3:40 AM
✅
244kj
69rpm
49%
18mph
Tuesday 9/4/18 @ 3:9 PM
169kj
79rpm
38%
16mph
Thursday 8/30/18 @ 4:53 AM
✅
227kj
71rpm
47%
18mph
Wednesday 8/29/18 @ 3:17 PM
175kj
84rpm
37%
16mph
Workouts
111
kj
Wednesday 9/16/20