Shake and Bake
Workouts
Monday 9/26/22 @ 7:2 PM
✅
270kj
70rpm
51%
19mph
Friday 9/2/22 @ 7:2 PM
57kj
34rpm
45%
10mph
Friday 2/5/21 @ 4:25 PM
✅
176kj
74rpm
55%
21mph
Saturday 12/26/20 @ 1:48 PM
41kj
41rpm
45%
11mph
Saturday 7/24/21 @ 6:19 PM
16kj
59rpm
17%
6mph
Sunday 7/18/21 @ 11:27 AM
✅
63kj
33rpm
48%
10mph
Thursday 6/17/21 @ 8:16 PM
✅
65kj
66rpm
40%
15mph
Wednesday 5/19/21 @ 11:58 AM
45kj
38rpm
45%
10mph
Friday 1/29/21 @ 2:35 AM
✅
94kj
58rpm
48%
15mph
Monday 12/28/20 @ 11:58 AM
5kj
38rpm
45%
11mph
Tuesday 12/22/20 @ 4:9 PM
✅
125kj
59rpm
65%
22mph
Friday 10/9/20 @ 11:40 AM
0kj
0rpm
0%
0mph
Thursday 6/18/20 @ 3:30 PM
✅
428kj
78rpm
48%
19mph
Tuesday 2/25/20 @ 12:36 PM
78kj
31rpm
46%
9mph
Tuesday 5/12/20 @ 3:4 AM
✅
313kj
77rpm
51%
20mph
Wednesday 4/29/20 @ 1:59 PM
71kj
37rpm
46%
11mph
Monday 1/6/20 @ 2:7 PM
kj
rpm
%
0mph
Thursday 1/2/20 @ 10:52 PM
✅
44kj
37rpm
45%
10mph
Sunday 7/28/19 @ 6:14 PM
✅
361kj
74rpm
47%
18mph
Sunday 7/14/19 @ 10:12 PM
89kj
35rpm
44%
10mph
Workouts
71
kj
Wednesday 4/29/20