Shake and Bake
Workouts
Friday 7/2/21 @ 9:58 PM
140kj
59rpm
44%
14mph
Monday 10/25/21 @ 1:19 AM
✅
238kj
71rpm
48%
18mph
Saturday 1/22/22 @ 3:5 PM
185kj
67rpm
37%
14mph
Tuesday 9/7/21 @ 5:39 PM
✅
390kj
74rpm
49%
19mph
Tuesday 11/2/21 @ 9:56 AM
92kj
68rpm
30%
11mph
Wednesday 8/4/21 @ 11:54 AM
✅
167kj
77rpm
38%
15mph
Saturday 9/25/21 @ 11:9 AM
28kj
73rpm
29%
12mph
Thursday 5/20/21 @ 1:1 PM
✅
44kj
80rpm
33%
14mph
Tuesday 8/3/21 @ 11:2 AM
113kj
62rpm
39%
13mph
Monday 8/9/21 @ 2:13 AM
✅
215kj
72rpm
46%
17mph
Saturday 7/17/21 @ 11:23 AM
103kj
59rpm
39%
13mph
Monday 7/19/21 @ 2:30 AM
✅
243kj
73rpm
48%
18mph
Thursday 2/25/21 @ 11:29 AM
126kj
65rpm
38%
14mph
Tuesday 7/13/21 @ 2:28 PM
✅
195kj
76rpm
41%
16mph
Wednesday 3/31/21 @ 11:26 PM
116kj
66rpm
37%
13mph
Wednesday 3/31/21 @ 11:23 PM
✅
234kj
78rpm
44%
18mph
Saturday 3/6/21 @ 8:57 PM
125kj
59rpm
41%
14mph
Saturday 5/9/20 @ 4:0 PM
✅
177kj
77rpm
40%
16mph
Monday 2/15/21 @ 12:1 PM
170kj
61rpm
39%
13mph
Tuesday 2/9/21 @ 12:21 AM
✅
305kj
76rpm
42%
17mph
Workouts
92
kj
Tuesday 11/2/21
116
kj
Wednesday 3/31/21
170
kj
Monday 2/15/21