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Shake and Bake
ajerseyspingirl
Westfield, NJ
141 🔥
Beat ridelikeumeanit
VS
ridelikeumeanit
South Florida
0
Beat ajerseyspingirl
Workouts
Previous Workouts
Next Workouts
Saturday 3/6/21 @ 1:37 PM
✅
1076
kj
83
rpm
50
%
21
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 4/10/20 @ 2:19 PM
634
kj
88
rpm
39
%
17
mph
Sunday 1/24/21 @ 2:19 PM
✅
563
kj
87
rpm
49
%
22
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 1/25/21 @ 9:43 PM
307
kj
84
rpm
38
%
17
mph
Monday 1/18/21 @ 12:19 PM
✅
539
kj
87
rpm
48
%
21
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 1/19/21 @ 8:51 PM
291
kj
83
rpm
38
%
16
mph
Wednesday 10/30/19 @ 3:22 PM
✅
365
kj
77
rpm
53
%
21
mph
30 min Halloween Ride
Matt Wilpers
View Class
Share
Thursday 10/29/20 @ 5:33 PM
237
kj
77
rpm
45
%
18
mph
Thursday 7/30/20 @ 12:7 PM
✅
539
kj
87
rpm
48
%
21
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 9/2/20 @ 3:19 PM
325
kj
86
rpm
40
%
17
mph
Friday 7/5/19 @ 1:31 PM
✅
484
kj
88
rpm
46
%
21
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 8/19/20 @ 9:19 PM
324
kj
85
rpm
40
%
17
mph
Saturday 5/9/20 @ 2:38 PM
✅
1104
kj
84
rpm
50
%
22
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 5/8/20 @ 3:33 PM
636
kj
84
rpm
40
%
17
mph
Wednesday 3/7/18 @ 3:25 PM
✅
274
kj
93
rpm
41
%
19
mph
30 min 90s Rock Ride
Denis Morton
View Class
Share
Wednesday 3/7/18 @ 8:17 PM
192
kj
87
rpm
37
%
16
mph
Wednesday 6/6/18 @ 2:57 PM
✅
329
kj
92
rpm
45
%
21
mph
30 min Pride Ride
Denis Morton
View Class
Share
Tuesday 6/12/18 @ 3:54 PM
187
kj
80
rpm
39
%
16
mph
Monday 5/21/18 @ 2:6 PM
✅
282
kj
87
rpm
44
%
19
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 3/20/18 @ 7:9 PM
207
kj
82
rpm
41
%
17
mph
Previous Workouts
Next Workouts
ajerseyspingirl
Westfield, NJ
141 🔥
Beat ridelikeumeanit
VS
ridelikeumeanit
South Florida
0
Beat ajerseyspingirl
Workouts
Previous Workouts
Next Workouts
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
1076
kj
Saturday 3/6/21
634
kj
Friday 4/10/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
563
kj
Sunday 1/24/21
307
kj
Monday 1/25/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
539
kj
Monday 1/18/21
291
kj
Tuesday 1/19/21
30 min Halloween Ride
Matt Wilpers
View Class
Share
✅
365
kj
Wednesday 10/30/19
237
kj
Thursday 10/29/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
539
kj
Thursday 7/30/20
325
kj
Wednesday 9/2/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
484
kj
Friday 7/5/19
324
kj
Wednesday 8/19/20
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
1104
kj
Saturday 5/9/20
636
kj
Friday 5/8/20
30 min 90s Rock Ride
Denis Morton
View Class
Share
✅
274
kj
Wednesday 3/7/18
192
kj
Wednesday 3/7/18
30 min Pride Ride
Denis Morton
View Class
Share
✅
329
kj
Wednesday 6/6/18
187
kj
Tuesday 6/12/18
30 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
282
kj
Monday 5/21/18
207
kj
Tuesday 3/20/18
Previous Workouts
Next Workouts