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Shake and Bake
ajerseyspingirl
Westfield, NJ
36
Beat aridrhasnoname
VS
aridrhasnoname
Longmont, CO
264 🔥
Beat ajerseyspingirl
Workouts
Previous Workouts
Next Workouts
Friday 3/12/21 @ 12:28 PM
738
kj
84
rpm
50
%
22
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 3/13/21 @ 4:28 PM
✅
747
kj
81
rpm
52
%
22
mph
Saturday 2/27/21 @ 1:1 PM
732
kj
79
rpm
52
%
21
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 12/13/20 @ 4:32 PM
✅
850
kj
80
rpm
55
%
23
mph
Saturday 12/19/20 @ 12:54 PM
740
kj
86
rpm
50
%
22
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 12/19/20 @ 5:21 PM
✅
801
kj
79
rpm
54
%
22
mph
Tuesday 12/1/20 @ 12:17 PM
346
kj
84
rpm
49
%
21
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 3/17/20 @ 12:29 AM
✅
390
kj
80
rpm
53
%
22
mph
Friday 10/16/20 @ 11:34 AM
706
kj
83
rpm
50
%
21
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 1/9/20 @ 4:43 PM
✅
754
kj
82
rpm
52
%
22
mph
Saturday 10/10/20 @ 2:13 PM
✅
768
kj
78
rpm
54
%
22
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 5/18/19 @ 4:38 PM
749
kj
84
rpm
50
%
21
mph
Wednesday 6/10/20 @ 11:44 AM
574
kj
84
rpm
51
%
22
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Monday 6/8/20 @ 5:12 PM
✅
634
kj
81
rpm
54
%
23
mph
Wednesday 5/13/20 @ 11:52 AM
555
kj
83
rpm
50
%
22
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Friday 5/15/20 @ 5:8 PM
✅
636
kj
80
rpm
55
%
22
mph
Friday 11/1/19 @ 1:5 PM
515
kj
84
rpm
48
%
21
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 11/7/19 @ 4:18 PM
✅
561
kj
81
rpm
52
%
22
mph
Sunday 7/1/18 @ 2:49 PM
554
kj
85
rpm
50
%
22
mph
45 min All for One Ride
All Instructors
View Class
Share
Wednesday 7/4/18 @ 12:39 PM
✅
568
kj
78
rpm
54
%
22
mph
Previous Workouts
Next Workouts
ajerseyspingirl
Westfield, NJ
36
Beat aridrhasnoname
VS
aridrhasnoname
Longmont, CO
264 🔥
Beat ajerseyspingirl
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
738
kj
Friday 3/12/21
✅
747
kj
Saturday 3/13/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
732
kj
Saturday 2/27/21
✅
850
kj
Sunday 12/13/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
740
kj
Saturday 12/19/20
✅
801
kj
Saturday 12/19/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
346
kj
Tuesday 12/1/20
✅
390
kj
Tuesday 3/17/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
706
kj
Friday 10/16/20
✅
754
kj
Thursday 1/9/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
768
kj
Saturday 10/10/20
749
kj
Saturday 5/18/19
45 min Power Zone Ride
Denis Morton
View Class
Share
574
kj
Wednesday 6/10/20
✅
634
kj
Monday 6/8/20
45 min Power Zone Ride
Denis Morton
View Class
Share
555
kj
Wednesday 5/13/20
✅
636
kj
Friday 5/15/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
515
kj
Friday 11/1/19
✅
561
kj
Thursday 11/7/19
45 min All for One Ride
All Instructors
View Class
Share
554
kj
Sunday 7/1/18
✅
568
kj
Wednesday 7/4/18
Previous Workouts
Next Workouts