Shake and Bake
VS
Workouts
Tuesday 4/28/20 @ 11:57 AM
✅
561kj
85rpm
50%
21mph
Monday 7/15/19 @ 10:28 PM
218kj
48rpm
48%
13mph
Monday 7/20/20 @ 12:3 PM
✅
555kj
83rpm
50%
22mph
Monday 7/27/20 @ 10:6 PM
kj
rpm
%
0mph
Friday 7/12/19 @ 3:41 PM
✅
599kj
91rpm
49%
22mph
Sunday 11/4/18 @ 12:36 PM
307kj
69rpm
41%
16mph
Wednesday 2/19/20 @ 4:12 PM
✅
481kj
92rpm
44%
20mph
Monday 2/24/20 @ 4:13 PM
184kj
63rpm
39%
14mph
Thursday 8/22/19 @ 12:0 PM
✅
529kj
85rpm
49%
21mph
Friday 8/30/19 @ 4:29 PM
326kj
73rpm
44%
17mph
Wednesday 10/23/19 @ 12:51 PM
✅
501kj
85rpm
48%
21mph
Saturday 11/2/19 @ 2:36 AM
190kj
52rpm
46%
14mph
Tuesday 9/3/19 @ 4:18 PM
✅
207kj
84rpm
47%
20mph
Friday 9/6/19 @ 11:48 PM
104kj
69rpm
40%
15mph
Wednesday 1/23/19 @ 2:3 PM
✅
531kj
80rpm
52%
21mph
Monday 1/28/19 @ 6:15 PM
336kj
66rpm
47%
17mph
Saturday 10/20/18 @ 6:44 PM
✅
503kj
80rpm
50%
21mph
Wednesday 10/24/18 @ 12:54 AM
350kj
68rpm
47%
17mph
Tuesday 5/8/18 @ 1:55 PM
✅
440kj
84rpm
45%
19mph
Monday 4/10/17 @ 10:7 PM
248kj
64rpm
43%
15mph
ajerseyspingirl
Westfield, NJ
127
🔥
VS
ar_diamond
Arkansas
0
Workouts
184
kj
Monday 2/24/20
190
kj
Saturday 11/2/19
350
kj
Wednesday 10/24/18