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Shake and Bake
ajerseyspingirl
Westfield, NJ
96 🔥
Beat annapolisgirly
VS
annapolisgirly
Annapolis
1
Beat ajerseyspingirl
Workouts
Previous Workouts
Next Workouts
Tuesday 11/30/21 @ 2:28 PM
✅
354
kj
76
rpm
54
%
22
mph
30 min Tribute Ride
Jenn Sherman
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Monday 4/18/22 @ 9:55 PM
146
kj
73
rpm
38
%
15
mph
Sunday 1/9/22 @ 2:26 PM
✅
544
kj
80
rpm
52
%
21
mph
45 min 80s Ride
Jenn Sherman
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Sunday 1/9/22 @ 3:13 PM
0
kj
28
rpm
26
%
4
mph
Thursday 9/17/20 @ 10:57 AM
✅
328
kj
86
rpm
47
%
21
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 7/18/20 @ 1:12 PM
135
kj
84
rpm
33
%
14
mph
Wednesday 1/27/21 @ 12:25 PM
✅
551
kj
86
rpm
49
%
22
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Wednesday 10/30/19 @ 9:37 PM
247
kj
80
rpm
37
%
16
mph
Wednesday 11/25/20 @ 1:1 PM
✅
343
kj
82
rpm
49
%
21
mph
30 min Power Zone Endurance Ride
Denis Morton
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Friday 12/4/20 @ 11:33 PM
0
kj
4
rpm
35
%
0
mph
Saturday 2/1/20 @ 6:32 PM
✅
379
kj
84
rpm
51
%
22
mph
30 min XOXO, Cody
Cody Rigsby
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Thursday 2/6/20 @ 10:55 PM
183
kj
73
rpm
42
%
16
mph
Friday 12/6/19 @ 1:21 PM
✅
536
kj
79
rpm
52
%
21
mph
45 min Climb Ride
Matt Wilpers
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Wednesday 12/11/19 @ 10:8 PM
255
kj
75
rpm
40
%
16
mph
Friday 11/22/19 @ 1:17 PM
✅
520
kj
82
rpm
49
%
21
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 12/2/19 @ 10:36 PM
254
kj
75
rpm
39
%
16
mph
Monday 12/3/18 @ 6:24 PM
✅
177
kj
80
rpm
46
%
19
mph
20 min Low Impact Ride
Denis Morton
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Share
Monday 11/19/18 @ 1:10 PM
80
kj
67
rpm
36
%
13
mph
Sunday 9/2/18 @ 1:21 PM
✅
510
kj
79
rpm
51
%
21
mph
45 min Yacht Rock Ride
Jenn Sherman
View Class
Share
Monday 9/3/18 @ 2:29 PM
222
kj
65
rpm
42
%
15
mph
Previous Workouts
Next Workouts
ajerseyspingirl
Westfield, NJ
96 🔥
Beat annapolisgirly
VS
annapolisgirly
Annapolis
1
Beat ajerseyspingirl
Workouts
Previous Workouts
Next Workouts
30 min Tribute Ride
Jenn Sherman
View Class
Share
✅
354
kj
Tuesday 11/30/21
146
kj
Monday 4/18/22
45 min 80s Ride
Jenn Sherman
View Class
Share
✅
544
kj
Sunday 1/9/22
0
kj
Sunday 1/9/22
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
328
kj
Thursday 9/17/20
135
kj
Saturday 7/18/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
551
kj
Wednesday 1/27/21
247
kj
Wednesday 10/30/19
30 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
343
kj
Wednesday 11/25/20
0
kj
Friday 12/4/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
✅
379
kj
Saturday 2/1/20
183
kj
Thursday 2/6/20
45 min Climb Ride
Matt Wilpers
View Class
Share
✅
536
kj
Friday 12/6/19
255
kj
Wednesday 12/11/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
520
kj
Friday 11/22/19
254
kj
Monday 12/2/19
20 min Low Impact Ride
Denis Morton
View Class
Share
✅
177
kj
Monday 12/3/18
80
kj
Monday 11/19/18
45 min Yacht Rock Ride
Jenn Sherman
View Class
Share
✅
510
kj
Sunday 9/2/18
222
kj
Monday 9/3/18
Previous Workouts
Next Workouts