Shake and Bake
VS
Workouts
Thursday 7/20/23 @ 2:13 PM
218kj
78rpm
50%
21mph
Monday 7/17/23 @ 4:43 PM
✅
360kj
80rpm
61%
25mph
Saturday 9/10/22 @ 1:12 PM
340kj
80rpm
50%
21mph
Friday 9/9/22 @ 6:55 PM
✅
441kj
84rpm
55%
23mph
Monday 4/25/22 @ 12:57 PM
✅
248kj
81rpm
52%
22mph
Thursday 4/28/22 @ 3:36 PM
217kj
87rpm
46%
21mph
Monday 5/17/21 @ 12:3 PM
✅
348kj
85rpm
48%
21mph
Sunday 3/7/21 @ 5:42 PM
212kj
74rpm
44%
17mph
Sunday 4/28/19 @ 1:47 PM
82kj
81rpm
44%
18mph
Sunday 5/16/21 @ 6:29 PM
✅
111kj
84rpm
48%
21mph
Tuesday 12/29/20 @ 9:56 PM
✅
405kj
86rpm
51%
22mph
Monday 1/4/21 @ 5:32 PM
383kj
78rpm
54%
22mph
Friday 9/4/20 @ 1:54 PM
✅
344kj
83rpm
49%
21mph
Saturday 1/11/20 @ 8:12 PM
312kj
85rpm
46%
20mph
Saturday 1/4/20 @ 2:3 PM
✅
181kj
92rpm
41%
19mph
Tuesday 12/31/19 @ 8:17 PM
152kj
85rpm
41%
18mph
Saturday 8/31/19 @ 10:50 AM
✅
367kj
81rpm
52%
22mph
Friday 8/30/19 @ 6:16 PM
333kj
81rpm
49%
20mph
Monday 7/22/19 @ 1:23 PM
✅
224kj
82rpm
49%
21mph
Wednesday 8/7/19 @ 2:21 PM
190kj
86rpm
44%
19mph
ajerseyspingirl
Westfield, NJ
76
VS
achievegr8ness
🔥🔥KAOS-Reigns🔥🔥
98
🔥
Workouts
312
kj
Saturday 1/11/20
333
kj
Friday 8/30/19