Shake and Bake

Workouts

Thursday 7/30/20 @ 2:16 PM
192kj
79rpm
39%
16mph
30 min Hip Hop Ride
Robin Arzón
Friday 9/13/19 @ 4:27 PM
428kj
87rpm
52%
23mph
Friday 6/7/19 @ 10:5 PM
181kj
78rpm
40%
16mph
30 min 90s Pop Ride
Cody Rigsby
Thursday 6/6/19 @ 5:22 PM
439kj
80rpm
56%
23mph
Tuesday 6/4/19 @ 9:32 PM
192kj
77rpm
41%
16mph
30 min Hip Hop Ride
Robin Arzón
Tuesday 5/28/19 @ 4:26 PM
410kj
77rpm
57%
22mph
Monday 9/24/18 @ 9:21 PM
283kj
74rpm
41%
15mph
45 min Pop Ride
Robin Arzón
Monday 3/11/19 @ 3:36 PM
601kj
74rpm
57%
22mph
Wednesday 1/23/19 @ 11:24 PM
181kj
71rpm
40%
15mph
30 min Pop Ride
Cody Rigsby
Friday 1/18/19 @ 5:27 PM
427kj
78rpm
56%
23mph
Wednesday 8/22/18 @ 10:15 PM
200kj
79rpm
40%
16mph
30 min Hip Hop Ride
Robin Arzón
Thursday 9/6/18 @ 3:20 PM
412kj
81rpm
54%
23mph
Monday 8/27/18 @ 1:33 PM
269kj
73rpm
41%
15mph
45 min 90s Pop Ride
Hannah Corbin
Sunday 8/26/18 @ 1:21 PM
635kj
81rpm
55%
23mph
Friday 4/27/18 @ 2:53 PM
122kj
87rpm
35%
16mph
20 min Low Impact Ride
Cody Rigsby
Friday 4/27/18 @ 2:53 PM
294kj
82rpm
55%
23mph
Wednesday 4/4/18 @ 10:28 PM
197kj
78rpm
41%
17mph
30 min 80s Pop Ride
Jennifer Jacobs
Wednesday 2/14/18 @ 3:27 PM
438kj
78rpm
57%
23mph
Monday 2/19/18 @ 9:27 PM
253kj
75rpm
39%
15mph
45 min PyeongChang Ride
Robin Arzón
Sunday 2/18/18 @ 2:4 PM
665kj
83rpm
55%
23mph

Workouts

30 min Hip Hop Ride
Robin Arzón
192 kj
Thursday 7/30/20
428 kj
Friday 9/13/19
30 min 90s Pop Ride
Cody Rigsby
181 kj
Friday 6/7/19
439 kj
Thursday 6/6/19
30 min Hip Hop Ride
Robin Arzón
192 kj
Tuesday 6/4/19
410 kj
Tuesday 5/28/19
45 min Pop Ride
Robin Arzón
283 kj
Monday 9/24/18
601 kj
Monday 3/11/19
30 min Pop Ride
Cody Rigsby
181 kj
Wednesday 1/23/19
427 kj
Friday 1/18/19
30 min Hip Hop Ride
Robin Arzón
200 kj
Wednesday 8/22/18
412 kj
Thursday 9/6/18
45 min 90s Pop Ride
Hannah Corbin
269 kj
Monday 8/27/18
635 kj
Sunday 8/26/18
20 min Low Impact Ride
Cody Rigsby
122 kj
Friday 4/27/18
294 kj
Friday 4/27/18
30 min 80s Pop Ride
Jennifer Jacobs
197 kj
Wednesday 4/4/18
438 kj
Wednesday 2/14/18
45 min PyeongChang Ride
Robin Arzón
253 kj
Monday 2/19/18
665 kj
Sunday 2/18/18