Shake and Bake
Workouts
Tuesday 1/28/20 @ 12:45 AM
✅
244kj
76rpm
43%
17mph
Monday 6/20/22 @ 2:2 AM
91kj
79rpm
26%
12mph
Sunday 1/20/19 @ 2:9 AM
✅
398kj
84rpm
43%
19mph
Saturday 6/29/19 @ 2:56 PM
265kj
80rpm
37%
16mph
Thursday 6/27/19 @ 11:14 PM
✅
384kj
81rpm
43%
18mph
Monday 7/1/19 @ 12:44 AM
287kj
83rpm
37%
16mph
Tuesday 12/4/18 @ 3:28 PM
✅
241kj
84rpm
49%
21mph
Tuesday 3/5/19 @ 12:35 AM
168kj
80rpm
45%
19mph
Tuesday 2/12/19 @ 10:43 PM
✅
371kj
85rpm
42%
18mph
Thursday 2/21/19 @ 1:42 AM
238kj
82rpm
35%
15mph
Friday 1/18/19 @ 11:20 PM
✅
485kj
82rpm
43%
18mph
Sunday 1/20/19 @ 2:28 PM
338kj
80rpm
38%
16mph
Tuesday 1/8/19 @ 11:13 PM
✅
379kj
83rpm
44%
19mph
Friday 1/11/19 @ 12:14 AM
249kj
86rpm
36%
16mph
Friday 11/23/18 @ 5:8 PM
✅
404kj
90rpm
41%
19mph
Sunday 11/25/18 @ 11:21 PM
265kj
84rpm
36%
16mph
Saturday 11/24/18 @ 4:38 PM
✅
503kj
80rpm
45%
19mph
Wednesday 11/21/18 @ 5:46 PM
342kj
80rpm
39%
16mph
Wednesday 10/17/18 @ 2:3 PM
✅
420kj
88rpm
44%
19mph
Wednesday 10/17/18 @ 7:56 PM
319kj
79rpm
42%
17mph
Workouts
338
kj
Sunday 1/20/19
249
kj
Friday 1/11/19
342
kj
Wednesday 11/21/18
319
kj
Wednesday 10/17/18