Shake and Bake

Workouts

Wednesday 11/25/20 @ 1:44 AM
✅
161kj
66rpm
41%
15mph
30 min Ministry of Sound: I Love Ibiza
Ben Alldis
Monday 8/24/20 @ 9:24 PM
kj
rpm
%
0mph
Tuesday 9/22/20 @ 1:29 AM
✅
280kj
69rpm
43%
16mph
45 min 90s Ride
Sam Yo
Thursday 9/3/20 @ 6:49 PM
kj
rpm
%
0mph
Sunday 9/20/20 @ 12:48 AM
✅
171kj
65rpm
44%
16mph
30 min Bike Bootcamp: Full Body
Robin Arzón
Tuesday 9/15/20 @ 3:21 PM
kj
rpm
%
0mph
Sunday 5/3/20 @ 4:5 PM
✅
273kj
69rpm
51%
19mph
30 min Together We Ride: Live from Home
Robin Arzón
Saturday 5/2/20 @ 1:57 PM
0kj
0rpm
47%
0mph
Saturday 7/25/20 @ 12:8 AM
✅
43kj
56rpm
41%
13mph
30 min Bad Bunny Ride
Cody Rigsby
Monday 10/7/19 @ 8:5 PM
kj
rpm
%
0mph
Saturday 6/20/20 @ 8:14 PM
✅
84kj
73rpm
43%
17mph
20 min Pop Ride
Sam Yo
Monday 6/22/20 @ 6:37 PM
2kj
35rpm
22%
4mph
Friday 5/22/20 @ 11:17 PM
✅
31kj
67rpm
38%
14mph
30 min The Last Dance Ride
Alex Toussaint
Saturday 5/16/20 @ 5:2 PM
kj
rpm
%
0mph
Monday 5/4/20 @ 1:59 PM
✅
246kj
73rpm
47%
18mph
30 min My Mixtape Ride: Live from Home
Jenn Sherman
Sunday 5/3/20 @ 9:38 PM
kj
rpm
%
0mph
Saturday 4/18/20 @ 3:26 AM
✅
104kj
77rpm
39%
16mph
30 min Two for One: WHM Celebration Ride
Hannah & Leanne
Thursday 3/19/20 @ 12:7 AM
kj
rpm
%
0mph
Friday 2/21/20 @ 4:29 PM
✅
200kj
69rpm
45%
17mph
30 min Intervals & Arms Ride
Cody Rigsby
Tuesday 2/25/20 @ 1:24 PM
kj
rpm
%
0mph

Workouts

30 min Ministry of Sound: I Love Ibiza
Ben Alldis
✅ 161 kj
Wednesday 11/25/20
kj
Monday 8/24/20
45 min 90s Ride
Sam Yo
✅ 280 kj
Tuesday 9/22/20
kj
Thursday 9/3/20
30 min Bike Bootcamp: Full Body
Robin Arzón
✅ 171 kj
Sunday 9/20/20
kj
Tuesday 9/15/20
30 min Together We Ride: Live from Home
Robin Arzón
✅ 273 kj
Sunday 5/3/20
0 kj
Saturday 5/2/20
30 min Bad Bunny Ride
Cody Rigsby
✅ 43 kj
Saturday 7/25/20
kj
Monday 10/7/19
20 min Pop Ride
Sam Yo
✅ 84 kj
Saturday 6/20/20
2 kj
Monday 6/22/20
30 min The Last Dance Ride
Alex Toussaint
✅ 31 kj
Friday 5/22/20
kj
Saturday 5/16/20
30 min My Mixtape Ride: Live from Home
Jenn Sherman
✅ 246 kj
Monday 5/4/20
kj
Sunday 5/3/20
30 min Two for One: WHM Celebration Ride
Hannah & Leanne
✅ 104 kj
Saturday 4/18/20
kj
Thursday 3/19/20
30 min Intervals & Arms Ride
Cody Rigsby
✅ 200 kj
Friday 2/21/20
kj
Tuesday 2/25/20