Shake and Bake
Workouts
Monday 9/13/21 @ 10:10 PM
✅
96kj
81rpm
39%
17mph
Friday 9/24/21 @ 3:29 PM
94kj
86rpm
37%
16mph
Thursday 9/23/21 @ 3:16 PM
✅
209kj
80rpm
41%
17mph
Tuesday 9/21/21 @ 2:16 PM
163kj
81rpm
37%
16mph
Sunday 3/21/21 @ 1:57 PM
146kj
72rpm
47%
18mph
Monday 3/22/21 @ 2:38 PM
✅
320kj
77rpm
43%
17mph
Wednesday 2/24/21 @ 9:34 PM
✅
84kj
74rpm
47%
19mph
Sunday 1/3/21 @ 6:20 PM
72kj
74rpm
44%
17mph
Sunday 1/17/21 @ 4:48 PM
✅
243kj
84rpm
42%
18mph
Wednesday 12/30/20 @ 2:28 PM
214kj
85rpm
40%
17mph
Monday 6/22/20 @ 6:57 PM
✅
104kj
83rpm
40%
17mph
Thursday 7/2/20 @ 2:58 PM
94kj
94rpm
35%
16mph
Tuesday 5/26/20 @ 4:38 PM
✅
223kj
83rpm
41%
18mph
Wednesday 4/29/20 @ 2:40 PM
221kj
78rpm
43%
18mph
Wednesday 4/15/20 @ 4:4 PM
218kj
81rpm
42%
18mph
Sunday 5/10/20 @ 3:47 PM
✅
219kj
83rpm
41%
18mph
Sunday 5/3/20 @ 1:54 PM
224kj
80rpm
43%
18mph
Sunday 5/3/20 @ 1:54 PM
✅
246kj
80rpm
45%
18mph
Thursday 1/23/20 @ 9:27 PM
✅
181kj
82rpm
38%
16mph
Tuesday 1/28/20 @ 1:21 PM
174kj
77rpm
40%
16mph
Workouts
214
kj
Wednesday 12/30/20
221
kj
Wednesday 4/29/20
224
kj
Sunday 5/3/20